strength

Tracy Anderson Workout Secrets

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Celebrity trainer Tracy Anderson uses her workout and diet on Gwyneth Paltrow, Kelly Ripa, Shakira, Molly Sims, Madonna, Kate Hudson, Courtney Cox, and Jennifer Aniston.

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Six Celebrity Tricks to Look 5 Lbs. Thinner Instantly

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6 celebrity tricks to look thinner like celebrities such as Brooklyn Decker, Nicole Richie, and Cameron Diaz. You’ll appear to be 5 lbs. thinner instantly!

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Neil Patrick Harris’ Cirque du Soleil Workout

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With the sixth season of CBS’ hit show How I Met Your Mother underway, it is about time we brought you the workout of the one-and-only Barney Stinson. Okay, so Barney’s actual workout routine is a bit of a mystery – but he certainly does not lack confidence with the ladies. For now we will [...]

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Super Bowl Workout with Drew Brees

New Orleans Saints quarterback Drew Brees has an extreme strength and conditioning program that has helped him become an elite NFL player.

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Strength Training World Cup Soccer Workout: Oguchi Onyewu

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Build world class strength with the soccer workout of US National Team defender Oguchi Onyewu.

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Speed Training World Cup Soccer Workout: Jozy Altidore

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Speed training soccer workout with United States National Team striker Jozy Altidore

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Bravo Star Jackie Warner Tells Fans “This Is Why You’re Fat”

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Jackie Warner, host of Thintervention, has advice to make over your workout and diet to shed pounds in a few short weeks.

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Jackie Warner’s Thintervention Workout and Diet

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Jackie Warner teaches eight clients how to remove sugar from their diet and boost their workout routines on her new show Thintervention.

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