Like her Glee co-star Lea Michele, Naya Rivera always looks fantastically fit on her hit musical comedy. Naya Rivera plays Santana, the manipulative and promiscuous Cheerio and glee club member. Although her character is a bit mean-spirited, the real-life star claims she is more like the Gleeks.
She recently told Fitness magazine, “In high school I was most like Artie and Rachel. I knew what I wanted, like Rachel, although I wasn’t as obnoxious. But like Artie, I was a nerd, always trying to fit in and get my hair to lie flat.”
Also like her Glee co-stars, Naya Rivera gets in a workout during her Glee rehearsals. The cast works 14 to 16 hour days, which includes mastering high-energy dance routines. Check out what else the Glee star told Fitness magazine about her workout and diet!
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Now that the frenzy around her wedding has finally died down and Kate Middleton is settling into married life, the media has seemingly diverted its attention to a new Middleton – Kate’s more outgoing, fun-loving sister, Pippa. Since the wedding, Pippa Middleton has soared in popularity to become the new It Royal, leaving fans obsessing over her social life, fashion sense, and of course – her diet and exercise secrets.
Pippa’s figure first began to attract attention at the Royal Wedding, when she debuted her now famous white Alexander McQueen maid of honor dress. Within days, the world was clamoring to know how she not only fit so well in the dress, but how Pippa Middleton keeps so fit in general.
At first, the 27-year-old revealed that her secret was a strict no-carb diet and a rigorous Pilates routine. She thanks her program of choice, Pilates On the Go, saying, “Pilates has been a wonderful escape from my busy lifestyle. Whether it’s 7am in the morning or 7pm at night I always leave feeling calm, refreshed and invigorated.” She credits the exercises for her overall body strength and noticeably perfect posture. “From breathing techniques, muscle toning to overall flexibility and relaxation, my Pilates sessions have become something of a weekly necessity.” [click to continue…]
The Tourist, starring Angelina Jolie and Johnny Depp, hit theaters in 2010. Personally, I can hardly imagine a better pair for the big screen. I am still in love with Johnny Depp from Pirates of the Caribbean. And Angelina is undoubtedly one of the most beautiful and highly discussed ladies in Hollywood. Some admire Angelina’s slender frame (especially after giving birth to three children), while others think she would look healthier if she gained a few pounds. Although there is rarely a week where Angelina Jolie does not appear in the tabloids, there is not much information out about her workout and diet. Here is what I found!
Diet – Everything in Moderation, Including Red Meat!
Many celebrities have adopted a vegetarian diet. These fit and fabulous celebs include Lea Michele, Lisa Edelstein, Kristin Bell, and Alicia Silverstone. But NOT Angelina Jolie! The famously thin actress gave up her vegan diet years ago, and now attributes her health to eating steak. [click to continue…]