Chelsea Handler is fitter than ever thanks to her diet and this Pilates workout

Comedian and host of Chelsea Lately, Chelsea Handler is gaining much fame lately as she hosts the 2010 MTV Video Music Awards (VMAs) and graces the cover of the April 2010 issue of Shape magazine (as well as the December 2009 issue of Playboy). Indeed, Chelsea seems to be getting funnier and sexier as she ages ever so gracefully.

This was neither by chance nor was this easy, however. As Chelsea Handler tells Shape, following her father’s quadruple-bypass surgery, Chelsea knew she had to change her ways. She hired a nutritionist and started a new workout routine. “Not only am I fitter, I feel more energized and focused too,” she says.

Chelsea Handler’s Diet

Now, Chelsea aims for wholesome, unprocessed foods. Here’s what Chelsea eats on an average day.

  • Breakfast: Oatmeal with protein power and flax seeds.
  • Mid-morning snack: Turkey and arugula salad (no dressing).
  • Lunch: Sushi.
  • Dinner: Sea bass, chicken, or green salad with meat loaf. (Here’s the meatloaf recipe.)
  • On-stage snacks: 2-3 Doritos chips (and she throws the rest of the small bag away).

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Jersey Shore: JWoww Workout and Diet News

The MTV reality show Jersey Shore returns this week. This time the “guidos” and “guidettes” are hitting Miami Beach for more tanning, drinking, trouble-making, and working out. Indeed, JWoww (Jenny Farley) along with The Situation and DJ Pauly D are known for their smoking hot bodies.

Between the shooting of the first season and the second season of Jersey Shore, JWoww told People that she did not work out at all and that she’d been able to stay in shape because of sleep deprivation and running around for all her publicity events. (We’re not so sure that sleep deprivation is a good way to stay in shape. Quite the contrary, to repair muscle or otherwise rest your body, you should be getting around 8 hours of sleep per night, though this number can vary from person to person.)

However, it looks like JWoww has returned to the gym to work on that smoking body of hers. In particular, she’s been seen in Miami gyms (along with Snooki and Sammi) during the second season. Looks like her workout generally includes some boxing, jump roping, and treadmill running while shooting the second season.

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Post image for Jersey Shore: Mike The Situation’s Workout and Diet Tips for Ripped Abs

In honor of Jersey Shore returning this week, we’re taking a look at the workouts and diets of the “guidos” and “guidettes.”

Mike “The Situation” Sorrentino is probably the best known cast member of Jersey Shore. He also happens to be the fittest. He’s even releasing his own supplement and workout video in the near future. So stay tuned for a review.

In the meantime, The Situation disclosed to US Magazine some workout and diet advice for getting abs just like his (video below).

Mike The Situation’s Workout

Mike The Situation recommends working out 5-6 days a week with about 3-4 exercises per workout. That’s right. Only 3-4 exercises (say, 3-4 sets of each) is all  you need. After all, you don’t build muscle at the gym, but while you’re body is resting.

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Jersey Shore: Snooki Workout and Diet News

In honor of Jersey Shore returning this week, we’re taking a look at the workouts and diets of the “guidos” and “guidettes.”

Today we’re examining Nicole “Snooki” Polizzi. At 4 feet 9 inches, Snooki is looking great this season (but, alas, without her trademark poof). To get ready for Miami, Snooki tried the Cookie Diet on which she lost ten pounds to get her down to a healthy 100 pounds for the four-foot-nine celebrity. On this diet (created by Dr. Siegal), she ate one meal and six cookies throughout the day. (Each cookie has about 90 calories and 5 grams of protein.) She has even cut back on her alcohol intake to cut back on even more extra calories.

In addition, Snooki’s been hitting the Miami gyms with JWoww and Sammi Sweetheart. So what else does Snooki include in her workout? Snooki likes pole dancing.  Pole dance workouts are becoming increasingly popular with celebrities, like Eva Longoria, Carmen Electra, and Kendra Wilkinson and the rest of the Girls Next Door (Holly Madison and Bridget Marquardt). “It’s just another fun way to exercise and get out of the gym and off the treadmill,” says Bridget.

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Rachel Bilson’s Workout and Diet Plan by David Kirsch

Thumbnail image for Rachel Bilson’s Workout and Diet Plan by David Kirsch

Nostalgic fans of The O.C., rejoice! – Rachel Bilson is finally returning to the small screen this fall, in a lead role for a new CW drama series, Hart of Dixie. Since she was cast as breezy O.C. girl Summer Roberts eight years ago until now, Rachel has fascinated people with her iconic style and [...]

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Kristin Davis Focuses on Being Healthy and Having Energy

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Kristin Davis, who plays Charlotte York in Sex and the City, follows a healthy diet and keeps her workout routine fresh with pilates, yoga, and hiking.

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Mariah Carey Loses Post-Baby Weight Through Ocean Exercises

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It’s safe to say that at the age of 41 and after just having not one but two babies, Mariah Carey has never looked healthier.  According to People Magazine, Mariah began working out immediately after having her newborn twins to get back into her pre-baby body. How does she do it? Using a variety of [...]

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Victoria’s Secret Workout and Diet: Alessandra Ambrosio, Heidi Klum, Adriana Lima, and Doutzen Kroes

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Victoria’s Secret models Alessandra Ambrosio, Heidi Klum, Adriana Lima, and Doutzen Kroes discuss their workouts and diets.

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