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World Cup Soccer Workout: Jonathan Bornstein

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USA defender Jonathan Bornstein’s World Cup soccer workout includes beach running and core work.

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10 More of the Fittest Celebrities You Don’t Know

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Our 2nd list of fittest celebrities that you don’t know include Laura Vandervoort, Danneel Harris, Ryan McPartlin, Alan Ritchson, Katrina Bowden, Thomas Jane, Shaun T, Jamie King, Stana Katic, and Erica Durance.

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Ryan Kwanten Workout and Diet Tips for Preparing for His True Blood Shirtless Scenes

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True Blood’s Ryan Kwanten uses an evolving workout routine that includes body-weight strength training, trail running, and yoga, and to prepare for his shirtless scenes, he uses a Paleolithic diet.

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The Usher OMG Abs Workout

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Usher uses a circuit routine to develop the washboard abs for which he is famous.

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Manny Pacquiao’s Pre-Fight Workout and Training

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Manny Pacquiao is pound for pound the best fighter in boxing and his intense training and workout regiment shows why.

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