nutrition

Fit Federer Dominates Australian Open

Roger Federer won his 16th Grand Slam title by winning the 2010 Australian Open. His incredible fitness level helps him dominate the competition.

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The Usher OMG Abs Workout

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Usher uses a circuit routine to develop the washboard abs for which he is famous.

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Sean Faris’s Fitness Tips

Sean Faris, star of the CW’s hottest show, The Vampire Diaries, is the latest actor to grace the cover of Men’s Health. Here are some of our favorite tips from Faris’s one-on-one feature with the mag: Be Prepared “You don’t have to kill yourself, but when you walk into that weight room, you have to [...]

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