Mens Fitness

Georges St-Pierre MMA Abs Workout

03.30.2010

A Muay Thai-based workout to build abs and core strength like Georges St-Pierre of the UFC.

03.12.2010

Manny Pacquiao is pound for pound the best fighter in boxing and his intense training and workout regiment shows why.

03.04.2010

Pop star Jay Sean used a heavy deadlift routine to help him get ripped for his shirtless scene in the music video for “Down”

02.24.2010

Skateboarder Rob Dyrdek uses a training circuit focusing on stability to help improve core strength and prevent injuries.

01.19.2010

Former American Idol champion David Cook’s workout and diet he used to lose 15 pounds during the show.