core

Build All-Star Celebrity Abs – Part 2 (Bradley Cooper)

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Workout tips for getting a chiseled mid-section from Bradley Cooper. Get celebrity abs by following one of these workouts.

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Nip/Tuck Stars Fit Tips

Nip/Tuck stars Kelly Carlson and Julian McMahon explain what they do to stay in shape for the scandalous FX show.

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Private Practice Star Kate Walsh – Workout and Diet

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Kate Walsh, leading lady on Private Practice, gets her famous glow from a Pilates workout and healthy diet.

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Christina Aguilera Gets Sexy for Burlesque: Top Workout Tips

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With Burlesque debuting right around the corner, Christina Aguilera needs to amp up her workout. Check out her Top-6 Tips!

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Ashley Tisdale’s Workout and Diet Makeover

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High School Musical star Ashley Tisdale’s new show Hellcats premiered this week on the CW. Both shows involve high energy dancing and performing. To prepare, Ashley has to eat right, exercise, and strengthen her core. Check out what Ashley Tisdale shared with Shape about her inspiration for adopting healthy habits! Workout Inspiration Back when Ashley [...]

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Vanessa Minnillo Workout Playlist

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Vanessa Minnillo uses a mix of pop songs to keep her pumped up in the gym.

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World Cup Soccer Workout: Tim Howard

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Tim Howard, goalkeeper for the United States, shares his soccer workout for building world class agility.

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World Cup Soccer Workout: Jonathan Bornstein

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USA defender Jonathan Bornstein’s World Cup soccer workout includes beach running and core work.

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