Celebrity Workouts

Demi Moore’s Booty Boosting Treadmill Workout

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Celebrity Demi Moore’s treadmill workout for toning her butt.

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Victoria’s Secret Workout and Diet: Alessandra Ambrosio, Heidi Klum, Adriana Lima, and Doutzen Kroes

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Victoria’s Secret models Alessandra Ambrosio, Heidi Klum, Adriana Lima, and Doutzen Kroes discuss their workouts and diets.

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Victoria’s Secret Workout and Diet: Miranda Kerr, Marisa Miller, and Candice Swanepoel

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Celebrity Workout and celebrity diet advice from Victoria’s Secret models Miranda Kerr, Marisa Miller and Candice Swanepoel.

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Olympic Gold Medal Muscle

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United States Bobsledder Justin Olsen’s 3 day training split that he used to prepare for the Olympic Games in Vancouver.

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Florida Gators Strength and Conditioning Program Helps Land Top Class

The Florida Gators have developed a culture of intense training and effort in the weight room, helping them to land the nation’s top recruiting class.

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Jennifer Aniston Says Yoga Changed Her Life

Jennifer Aniston credits yoga with changing her life. Plus it is a great workout!

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American Idol Fitness with Kara DioGuardi

Kara DioGuardi is American Idol’s hottest judge. Here are some of her fitness tips.

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Grammy Goddess Beyoncé’s Body Secrets

Beyonce makes each workout fun. This keeps her motivated to reach her career and fitness goals.

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