baseball

Matt Holliday, Corey Hart, Chris Young, Hanley Ramirez Home Run Derby Workout

The offseason workouts of Matt Holliday, Corey Hart, Chris Young, and Hanley Ramirez have landed the sluggers in the 2010 Home Run Derby.

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Home Run Derby Workout – Nick Swisher, Vernon Wells, Miguel Cabrera, David Ortiz

Home Run Derby sluggers Nick Swisher, Vernon Wells, Miguel Cabrera, and David Ortiz use off season workout programs to improve their on-field performance.

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Major League Baseball Training and Workout Tips

Several Major League Baseball players including Derek Jeter, Ryan Howard, and Ryan Zimmerman, spend the off-season working out with trainer Jason Riley to improve agility, range of motion, and functional strength.

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Derek Jeter’s Opening Day Workout

Derek Jeter uses a full body workout with supersets to prepare for the MLB season.

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Seattle Mariners Weightless Workouts

The Seattle Mariners have hired a new strength and conditioning coach who has implemented a weightless workout program for the organization.

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The 5 Biggest Losers of the MLB

MLB Hot Stove Live had a feature tonight on the players who have showed up to camp looking considerably slimmer. We’ve already taken a look at the off-season training programs of Red Sox teammates Jason Varitek and Dustin Pedroia and with the start of the MLB season about 40 days away we will definitely be [...]

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