Athlete Workouts

Derek Jeter’s Opening Day Workout

Derek Jeter uses a full body workout with supersets to prepare for the MLB season.

Men’s Fitness has released its list of the 25 most fit guys in the world for 2010. Here are their workout tips.

Manny Pacquiao is pound for pound the best fighter in boxing and his intense training and workout regiment shows why.

The Seattle Mariners have hired a new strength and conditioning coach who has implemented a weightless workout program for the organization.

Apolo Ohno, the greatest American Winter Olympian tells Men’s Fitness his workout and diet tips for building leg strength fast.

United States Bobsledder Justin Olsen’s 3 day training split that he used to prepare for the Olympic Games in Vancouver.

U.S. Snowboarder Gretchen Bleiler has teamed with 24 Hour Fitness to provide an Olympic workout that people of all fitness levels can try.

Roger Federer won his 16th Grand Slam title by winning the 2010 Australian Open. His incredible fitness level helps him dominate the competition.