Athlete Workouts

Seattle Mariners Weightless Workouts

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The Seattle Mariners have hired a new strength and conditioning coach who has implemented a weightless workout program for the organization.

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Super Bowl Workout with Drew Brees

New Orleans Saints quarterback Drew Brees has an extreme strength and conditioning program that has helped him become an elite NFL player.

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Strength Training World Cup Soccer Workout: Oguchi Onyewu

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Build world class strength with the soccer workout of US National Team defender Oguchi Onyewu.

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Manny Pacquiao’s Pre-Fight Workout and Training

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Manny Pacquiao is pound for pound the best fighter in boxing and his intense training and workout regiment shows why.

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Speed Training World Cup Soccer Workout: Jozy Altidore

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Speed training soccer workout with United States National Team striker Jozy Altidore

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Derek Jeter’s Opening Day Workout

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Derek Jeter uses a full body workout with supersets to prepare for the MLB season.

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Olympic Gold Medal Muscle

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United States Bobsledder Justin Olsen’s 3 day training split that he used to prepare for the Olympic Games in Vancouver.

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Apolo Ohno: The Greatest American Winter Olympian

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Apolo Ohno, the greatest American Winter Olympian tells Men’s Fitness his workout and diet tips for building leg strength fast.

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