Athlete Workouts

World Cup Soccer Workout: Tim Howard

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Tim Howard, goalkeeper for the United States, shares his soccer workout for building world class agility.

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World Cup Soccer Workout: Clint Dempsey

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U.S. National Team midfielder, Clint Dempsey, runs upwards of 8 miles per game and shares his soccer workout plan for building endurance.

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Lebron James Truly is King of the NBA

Lebron James is fresh off two huge victories in the last week over Kobe Bryant’s Los Angeles Lakers and Dwayne Wade’s Miami Heat, further cementing his claim to the title of NBA’s Best Player – and perhaps the NBA’s best athlete.   The Cavs took down the Lakers last Thursday behind Lebron’s 37 effort and then [...]

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World Cup Soccer Workout: Jonathan Bornstein

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USA defender Jonathan Bornstein’s World Cup soccer workout includes beach running and core work.

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MF’s 25 Fittest Celebrity Guys in the World

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Men’s Fitness has released its list of the 25 most fit guys in the world for 2010. Here are their workout tips.

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Seattle Mariners Weightless Workouts

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The Seattle Mariners have hired a new strength and conditioning coach who has implemented a weightless workout program for the organization.

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Super Bowl Workout with Drew Brees

New Orleans Saints quarterback Drew Brees has an extreme strength and conditioning program that has helped him become an elite NFL player.

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Manny Pacquiao’s Pre-Fight Workout and Training

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Manny Pacquiao is pound for pound the best fighter in boxing and his intense training and workout regiment shows why.

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