athlete workout

Strength Training World Cup Soccer Workout: Oguchi Onyewu

Thumbnail image for Strength Training World Cup Soccer Workout: Oguchi Onyewu

Build world class strength with the soccer workout of US National Team defender Oguchi Onyewu.

Read the full article →

Major League Baseball Training and Workout Tips

Thumbnail image for Major League Baseball Training and Workout Tips

Several Major League Baseball players including Derek Jeter, Ryan Howard, and Ryan Zimmerman, spend the off-season working out with trainer Jason Riley to improve agility, range of motion, and functional strength.

Read the full article →

Speed Training World Cup Soccer Workout: Jozy Altidore

Thumbnail image for Speed Training World Cup Soccer Workout: Jozy Altidore

Speed training soccer workout with United States National Team striker Jozy Altidore

Read the full article →

Derek Jeter’s Opening Day Workout

Thumbnail image for Derek Jeter’s Opening Day Workout

Derek Jeter uses a full body workout with supersets to prepare for the MLB season.

Read the full article →

Manny Pacquiao’s Pre-Fight Workout and Training

Thumbnail image for Manny Pacquiao’s Pre-Fight Workout and Training

Manny Pacquiao is pound for pound the best fighter in boxing and his intense training and workout regiment shows why.

Read the full article →

Apolo Ohno: The Greatest American Winter Olympian

Thumbnail image for Apolo Ohno: The Greatest American Winter Olympian

Apolo Ohno, the greatest American Winter Olympian tells Men’s Fitness his workout and diet tips for building leg strength fast.

Read the full article →

Olympic Fitness with Gretchen Bleiler

Thumbnail image for Olympic Fitness with Gretchen Bleiler

U.S. Snowboarder Gretchen Bleiler has teamed with 24 Hour Fitness to provide an Olympic workout that people of all fitness levels can try.

Read the full article →

Jason Varitek and Dustin Pedroia Ready for Spring Training

Boston Red Sox players, Jason Varitek and Dustin Pedroia, get ready for the 2010 MLB season.

Read the full article →

← Previous Entries

Next Entries →