HIIT

50 Cent Trains with Intensity

50 Cent’s workout regimen includes a 3 day training split and trains with intensity to get the results he wants to look and feel good on stage and in his videos.

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Jersey Shore: Mike The Situation’s Workout and Diet Tips for Ripped Abs

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Mike The Situation Sorrentino and the Jersey Shore gang hit Miami. A look at The Situations’s workout and diet for getting ripped abs.

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Top 25 Celebrity Summer Bodies – Males (25-21)

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Ryan Kwanten, George Clooney, David Beckham, Gavin Rossdale, and George Clooney are numbers 21-25 on the Men’s Health Top 25 Summer Bodies list.

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Steve Harvey Rides His Bike

Actor and comedian Steve Harvey appeared on Good Morning America Wednesday morning to tell us about his unique fitness plan for the new year. “This is what I’ve got to do.  I’ve got to really encourage people about their fitness,” said Harvey.  We always make these resolutions at the beginning of the year.  And so [...]

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Jake Gyllenhaal’s Workout and Diet to Become the Prince of Persia

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Jake Gyllenhaal prepared for Prince of Persia with a strict diet and workout routine that included lots of cardio and resistance training. Find out how.

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Human Target Mark Valley Workout Routine

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Celebrity and Human Target, Mark Valley, discusses his workout routine that focuses on core strength and functional movements.

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Jessica Biel Workout

A full body workout of Jessica Biel, one of the fittest, if not the fittest, female celebrities.

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Celebrity Post-Pregnancy Fitness and Weight Loss Tips

Gwen Stefani, Samantha Harris, Elisabeth Rohm, Ana Ortiz, Christina Aguilera, and Jessica Elba disclose how they lost weight post-pregnancy

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