June 2010: #6 Celebrity Workout / Celebrity Diet

by Mike · 0 comments

 

teamusa thumb June 2010: #6 Celebrity Workout / Celebrity Diet

In hour of the World Cup and America’s great performance. We had five different soccer workouts for you – strength training, speed training, agility training, endurance training, and core training.

Strength Training World Cup Soccer Workout: Oguchi Onyewu

Build world class strength with the soccer workout of US National Team defender Oguchi Onyewu.

Speed Training World Cup Soccer Workout: Jozy Altidore

Speed training soccer workout with United States National Team striker Jozy Altidore.

Agility Training World Cup Soccer Workout: Tim Howard

Tim Howard, goalkeeper for the United States, shares his soccer workout for building world class agility.

Endurance Training World Cup Soccer Workout: Clint Dempsey

U.S. National Team midfielder, Clint Dempsey, runs upwards of 8 miles per game and shares his soccer workout plan for building endurance.

Core Training World Cup Soccer Workout: Jonathan Bornstein

USA defender Jonathan Bornstein’s World Cup soccer workout includes beach running and core work.

…and the #5 celebrity workout / celebrity diet article for June 2010…

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