Workout Routines

Megan Fox Core Workout

Celebrity Megan Fox uses a circuit workout containing ten exercises to tighten and tone her core and get great abs.

Read the full article →

Train Your Core Like the North Carolina Tarheels

The “Medicine Ball 200 Workout” and helps University of North Carolina Tarheels players strengthen their core, burn fat, and improve their sports performance.

Read the full article →

Teri Hatcher – Triathlon Fit at Age 45

Teri Hatcher’s 10 minute workout that got her ready for her first triathlon at age 45.

Read the full article →

Adam Levine of Maroon 5 Uses Six Yoga Moves to Relieve Back Pain

Adam Levine of Maroon 5 uses yoga to relieve back pain. Six yoga moves to relieve back pain.

Read the full article →

Build All-Star Celebrity Abs – Part 2 (Bradley Cooper)

Thumbnail image for Build All-Star Celebrity Abs – Part 2 (Bradley Cooper)

Workout tips for getting a chiseled mid-section from Bradley Cooper. Get celebrity abs by following one of these workouts.

Read the full article →

Brooke Burke’s Butt…in 15 Minutes

Brooke Burke has been blogging over at ModernMom.com about her latest fitness and diet tips for 2010.  Here are some of the fit mom’s goals and strategies for staying healthy in the new year… Her Goals: “I am trying to get into the best shape of my life, have more energy and less body fat. [...]

Read the full article →

Kelly Ripa’s New Workout

Thumbnail image for Kelly Ripa’s New Workout

Kelly Ripa’s new workout, Physique 57, helps keep her body ripped an toned.

Read the full article →

Brad Pitt Fight Club Workout and Diet

Thumbnail image for Brad Pitt Fight Club Workout and Diet

To prepare for Fight Club, Brad Pitt used a rigorous 5-day workout and strict diet to lower his body fat to 5% to create one the best celebrity bodies ever.

Read the full article →