Workout Routines

Robert Downey Jr. Uses Unique Equipment to Prepare for Roles

Workouts for transforming Robert Downey Jr. into Iron Man’s Tony Stark, then to Sherlock Holmes, and back to Tony Stark for Iron Man 2.

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Samantha Harris Leaving DWTS to Workout More?

Samantha Harris may be leaving Dancing With the Stars, but still remains one of the fittest women in Hollywood. Here’s er workout routine.

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Vanessa Minnillo’s Tabata Intervals and Sculpting Workout

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True Beauty host Vanessa Minnillo uses a combination of Tabata intervals and body sculpting strength circuits for her workout

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The Hugh Jackman Workout

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Hugh Jackman workout for X-Men Origins: Wolverine.

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Sequel to “300″ in the Works

300 creator Frank Miller recently discussed his follow up work titled Xerxes in this interview with the LA Times and 300 Director Zack Snyder has expressed interest in bringing Miller’s latest work to the big screen.  While this project is still far from being complete it reminds us of the fitness craze 300 brought on [...]

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American Idol Fitness – David Cook

Former American Idol champion David Cook’s workout and diet he used to lose 15 pounds during the show.

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Strength Training World Cup Soccer Workout: Oguchi Onyewu

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Build world class strength with the soccer workout of US National Team defender Oguchi Onyewu.

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Speed Training World Cup Soccer Workout: Jozy Altidore

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Speed training soccer workout with United States National Team striker Jozy Altidore

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