Workout Routines

Can You Smell What the Rock is Cooking in the Gym?

Celebrity workout plan for The Rock (Dwayne Johnson).

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Larry Fitzgerald’s Explosive Strength Workout

An exercise routine used by Arizona Cardinals wide-receiver Larry Fitzgerald to build explosive strength.

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Megan Fox Core Workout

Celebrity Megan Fox uses a circuit workout containing ten exercises to tighten and tone her core and get great abs.

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Project Runway’s Heidi Klum and Her Celebrity Workout

Season 7 of Project Runway premieres tonight as celebrity Heidi Klum returns. Here’s Heidi’s swimsuit workout that got her in shape after giving birth.

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15 Minute Fix: Jessica Alba’s Abs

Celebrity Jessica Alba does twisting planks and squat thrusts to keep her stomach tight and toned during her workout.

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Train Your Core Like the North Carolina Tarheels

The “Medicine Ball 200 Workout” and helps University of North Carolina Tarheels players strengthen their core, burn fat, and improve their sports performance.

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Teri Hatcher – Triathlon Fit at Age 45

Teri Hatcher’s 10 minute workout that got her ready for her first triathlon at age 45.

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Adam Levine of Maroon 5 Uses Six Yoga Moves to Relieve Back Pain

Adam Levine of Maroon 5 uses yoga to relieve back pain. Six yoga moves to relieve back pain.

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