Celebrity Workouts

Usher Works with Energy Coach

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Usher works with an energy coach and trains like an animal to keep himself in peak physical condition.

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Serena Williams Workout Routine Helps Her Win Aussie Open

Serena Williams won her 2nd straight Australian Open, defeating Justine Henin 6-4, 3-6, 6-2 on Saturday.  Williams now has 5 Aussie Open titles, and 12 Grand Slam singles championships overall, tying her with tennis legend Billy Jean King. “It was definitely a tough match mentally and physically,” Williams said. “We were both out there to [...]

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Lost Star Evangeline Lilly’s Enviable Arms

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Evangeline Lilly uses body weight exercises adapted from yoga to create toned arms.

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Katy Perry Stays Hot by Jumping Rope

Celebrity Katy Perry uses a jump rope workout to get fit for tours. Check out how this California Girl stays in shape!

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State of the Union: First Lady Michelle Obama’s Arms

First Lady Michelle Obama uses a 6 exercise circuit to shape and tone her arms.

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Grey’s Anatomy Star Ellen Pompeo’s Workout and Diet

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Grey’s Anatomy Star Ellen Pompeo uses an intense core workout and eats an “energy diet” to stay fit.

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Build a Greek Warrior Body Like Sam Worthington in Clash of the Titans

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Build the body of a Greek warrior like Sam Worthington as Perseus in the Clash of the Titans using the Spartacus Workout, a circuit-based, max-internal workout routine that will get you buring 800 or more calories while packing on lean muscle.

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Human Target Mark Valley Workout Routine

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Celebrity and Human Target, Mark Valley, discusses his workout routine that focuses on core strength and functional movements.

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