Celebrity Workouts

Apolo Ohno: The Greatest American Winter Olympian

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Apolo Ohno, the greatest American Winter Olympian tells Men’s Fitness his workout and diet tips for building leg strength fast.

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Iron Man 2 Workouts: Scarlett Johansson

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Scarlett Johansson worked with trainer Bobby Strom on balance, coordination and core work for her role as Black Widow in Iron Man 2.

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Iron Man 2 Workouts: Gwyneth Paltrow

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Gwyneth Paltrow worked with trainer Tracy Anderson and used a 3-part workout to slim down and tone up for her role as Pepper Potts in Iron Man 2.

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Olympic Gold Medal Muscle

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United States Bobsledder Justin Olsen’s 3 day training split that he used to prepare for the Olympic Games in Vancouver.

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Nina Dobrev’s Workout Philosophy – Keep It Simple And Fun

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As resident vampire hottie on the hit CW drama Vampire Diaries, actress Nina Dobrev has to spend a decent amount of time in body-hugging attire – be it her modern-day leather pants and motorcycle jackets or her 19th century corseted dresses for her historical flashback scenes. Constantly keeping in such great shape for the show [...]

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Jackie Warner’s Thintervention Workout and Diet

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Jackie Warner teaches eight clients how to remove sugar from their diet and boost their workout routines on her new show Thintervention.

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Superstar, Emma Stone, Does Not Succumb to Fad Diets

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Emma Stone, famous for her large roles in recent movies “Superbad,” “Easy A,” “Friends With Benefits,” “Crazy, Stupid, Love,” “The Help,” and of course in the upcoming film “The Amazing Spider- Man,” admits to Vanity Fair that although she was never  into staying thin, she’s “definitely more conscious of it as [she’s] gotten older.” Despite [...]

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Florida Gators Strength and Conditioning Program Helps Land Top Class

The Florida Gators have developed a culture of intense training and effort in the weight room, helping them to land the nation’s top recruiting class.

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