Celebrity Workouts

Mel B “It’s a Scary World” Workout and Diet

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Melanie Brown of Spice Girls fame airs her new reality TV show Mel B: It’s a Scary World every Sunday on The Style Network. The new 10-episode docu-comedy captures Mel B’s new life as a mother and wife. She has given up her pop-sensation, party-girl ways, and is now trying to juggle her career and [...]

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Marisa Tomei Uses Hula-Hoops For Fitness

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Actress Marisa Tomei is promoting a healthy lifestyle by using hula-hoops to workout and has a DVD coming out in May.

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Katy Perry Wedding Workout and Diet Preparation

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The workout and diet used by Katy Perry to prepare for her wedding includes the Five Factor Fitness plan and a cleaner, simplier diet.

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Ashley Tisdale’s Workout and Diet Makeover

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High School Musical star Ashley Tisdale’s new show Hellcats premiered this week on the CW. Both shows involve high energy dancing and performing. To prepare, Ashley has to eat right, exercise, and strengthen her core. Check out what Ashley Tisdale shared with Shape about her inspiration for adopting healthy habits! Workout Inspiration Back when Ashley [...]

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Robert Downey Jr. Uses Unique Equipment to Prepare for Roles

Workouts for transforming Robert Downey Jr. into Iron Man’s Tony Stark, then to Sherlock Holmes, and back to Tony Stark for Iron Man 2.

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Samantha Harris Leaving DWTS to Workout More?

Samantha Harris may be leaving Dancing With the Stars, but still remains one of the fittest women in Hollywood. Here’s er workout routine.

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Greek Star Amber Stevens: Workout, Diet, and Motivation Tips

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Amber Stevens, who plays Ashleigh on ABC Family’s hit show Greek, enjoys the Cardiobar workout, can’t pass up free junk food, and wants girls to feel good about themselves.

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Manny Pacquiao’s Pre-Fight Workout and Training

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Manny Pacquiao is pound for pound the best fighter in boxing and his intense training and workout regiment shows why.

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