Celebrity Workouts

Ryan Kwanten Workout and Diet Tips for Preparing for His True Blood Shirtless Scenes

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True Blood’s Ryan Kwanten uses an evolving workout routine that includes body-weight strength training, trail running, and yoga, and to prepare for his shirtless scenes, he uses a Paleolithic diet.

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More Crazy Celebrity Diets: Including Beyonce and the Master Cleanse

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More crazy celebrity diets! Beyonce Knowles uses the Master Cleanse; Sarah Michelle Gellar sips the Cabbage Soup diet; Brooke Shields and Kylie Minogue eat the grapefruit diet.

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Julianne Hough, Pussycat Dolls DVDs Sit Atop Amazon’s Hottest New Releases List

Julianne Hough’s Dance with Julianne: Cardio Ballroom and the Pussycat Dolls Workout DVDs are number 1 and 2 respectively on Amazon.com’s Hottest New Releases List for Exercise and Fitness. Watch Julianne tell People about the DVD here.  The 2-time Dancing With the Stars champion says she is not a fan of traditional workouts and promises [...]

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Jake Gyllenhaal’s Workout and Diet to Become the Prince of Persia

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Jake Gyllenhaal prepared for Prince of Persia with a strict diet and workout routine that included lots of cardio and resistance training. Find out how.

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Ndamukong Suh NFL Combine Workout Gives the Detroit Lions a Boost This Season

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Our second article of the season on NFL workouts and diets takes a look at some of new talent in the NFL. With the second pick, the Detroit Lions drafted defensive tackle Ndamukong Suh (pronounced “en-DOM-ah-ken soo”) from the University of Nebraska Cornhuskers in April 2010. At 6’4″ 307 pounds, Suh was one of the [...]

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Number-One Pick Sam Bradford’s Rehab Workout Has Him Ready for the NFL Season

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Sam Bradford of the Saint Louis Rams proved critics wrong with his rehabilitation workout that’s made him bigger and stronger than ever.

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Mario Lopez is America’s Fittest Host

Mario Lopez has had an action packed week.  He resumed his hosting duties on Thursday night with the start of the 5th season of America’s Best Dance Crew.  Tonight he is hosting the Miss America Pageant on TLC. Known for his role as Bayside High’s most popular jock A.C. Slater, Lopez has always been in [...]

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Human Target Mark Valley Workout Routine

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Celebrity and Human Target, Mark Valley, discusses his workout routine that focuses on core strength and functional movements.

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