10 Fitness Tricks from the Stars

by Nate

in Celebrity Diets, Fitness Tips

beyonce 10 Fitness Tricks from the Stars fitness tips celebrity diets People Magazine’s Look Great in 2010 page recently featured a photo special with “10 Outrageous Star Fitness Tricks.”

Here are our top 5:

Kim Sleeps in Gym Clothes

Kim Kardashian motivates herself to hit the gym – any way she can! “Is it weird if I sleep in my workout clothes so I can get up early at 6am & work out?” Kardashian Tweeted recently. She explained her rationale, writing, “It will force me to & save time!”

Julianne Plays Wiffleball

Julianne Hough gathers up her band for a fun way to get fit, “playing wiffle ball and ultimate Frisbee.”

For another fun workout you can also try Julianne’s new cardio dance DVD.

Jessica Drops it Like it’s Hot

Jessica Simpson keeps her glutes Daisy Duke-worthy by doing a booty dance! The singer recently posted on Twitter that trainer Mike Alexander (who sculpted her silhouette for 2005′s The Dukes of Hazzard) “yells at me ‘get lower like you’re in the club.’” Her comical response? “I don’t squat in a club unless I’m peeing!”

Megan Drinks Vinegar

Red-carpet bombshell Megan Fox says she counters the effects of her “really big sweet tooth” by drinking apple-cider vinegar and water. “It cleans out your system,” she says. Another fan of the apple-cider cleanse? Fergie!

Studies have shown that apple cider vinegar can help with weight loss, diabetes, high blood pressure, acid reflux, and several other ailments.

Beyoncé Sets Pace – By Song

Instead of counting reps, Beyoncé has a more musical approach to her workouts. “I’ll put on a song that I really like and do [biceps curls with] 5-lb. weights the whole song,” the singer told Self magazine. Another upper-body trick? She’ll box for the length of one track using 3-lb. weights.

Check out People’s album for the rest of the tips from Katy Perry, Michelle Obama, Mariah Carey, LuAnn de Lesseps, and Cameron Diaz.

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