workout

Scrubs’ Sarah Chalke’s Slimming Diet and Workout

Jackie Warner’s Thintervention Workout and Diet

Jackie Warner teaches eight clients how to remove sugar from their diet and boost their workout routines on her new show Thintervention.

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Human Target Mark Valley Workout Routine

Celebrity and Human Target, Mark Valley, discusses his workout routine that focuses on core strength and functional movements.

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Pamela Anderson’s Dancing with the Stars Workout

Tonight on ABC’s hit show Dancing with the Stars, Pamela Anderson competes hoping to bolster her chances of lasting until the finale. The show itself is a workout and weight loss miracle for contestants, previously helping Kelly Osbourne drop 42 pounds! The final ladies, including Pussycat Doll Nicole Scherzinger, ESPN reporter Erin Andrews, and Baywatch star [...]

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Taylor Swift’s Rocking Body

Taylor Swift says running is her favorite workout and it even helps prevent pre-show jitters! Check out her workout playlist.

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Grammy Goddess Beyoncé’s Body Secrets

Beyonce makes each workout fun. This keeps her motivated to reach her career and fitness goals.

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Pretty Little Liars Star Shay Mitchell Loves Pizza and Biking at the Beach

Shay Mitchell, star of ABC Family’s Pretty Little Liars, allows herself a diet including pizza and pasta, but stays “pretty” and “little” with a fun workout at the beach!

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