workout

Vanessa Minnillo’s Tabata Intervals and Sculpting Workout

07.01.2010
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True Beauty host Vanessa Minnillo uses a combination of Tabata intervals and body sculpting strength circuits for her workout

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World Cup Soccer Workout: Jonathan Bornstein

06.11.2010
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USA defender Jonathan Bornstein’s World Cup soccer workout includes beach running and core work.

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Pamela Anderson’s Dancing with the Stars Workout

04.26.2010
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Tonight on ABC’s hit show Dancing with the Stars, Pamela Anderson competes hoping to bolster her chances of lasting until the finale. The show itself is a workout and weight loss miracle for contestants, previously helping Kelly Osbourne drop 42 pounds! The final ladies, including Pussycat Doll Nicole Scherzinger, ESPN reporter Erin Andrews, and Baywatch star [...]

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Scrubs’ Sarah Chalke’s Slimming Diet and Workout

03.17.2010
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Scrubs’ Sarah Chalke’s Slimming Diet and Workout

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Human Target Mark Valley Workout Routine

03.05.2010
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Celebrity and Human Target, Mark Valley, discusses his workout routine that focuses on core strength and functional movements.

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Taylor Swift’s Rocking Body

02.01.2010

Taylor Swift says running is her favorite workout and it even helps prevent pre-show jitters! Check out her workout playlist.

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Grammy Goddess Beyoncé’s Body Secrets

01.31.2010

Beyonce makes each workout fun. This keeps her motivated to reach her career and fitness goals.

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