workout

Scrubs’ Sarah Chalke’s Slimming Diet and Workout

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Scrubs’ Sarah Chalke’s Slimming Diet and Workout

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Neil Patrick Harris’ Cirque du Soleil Workout

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With the sixth season of CBS’ hit show How I Met Your Mother underway, it is about time we brought you the workout of the one-and-only Barney Stinson. Okay, so Barney’s actual workout routine is a bit of a mystery – but he certainly does not lack confidence with the ladies. For now we will [...]

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Tracy Anderson’s Weight-Loss Kick-Start

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Tracy Anderson recently published a book about her workout and diet intended to make her other fitness products more accessible.

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Ashley Tisdale’s Workout and Diet Makeover

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High School Musical star Ashley Tisdale’s new show Hellcats premiered this week on the CW. Both shows involve high energy dancing and performing. To prepare, Ashley has to eat right, exercise, and strengthen her core. Check out what Ashley Tisdale shared with Shape about her inspiration for adopting healthy habits! Workout Inspiration Back when Ashley [...]

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Vanessa Minnillo’s Tabata Intervals and Sculpting Workout

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True Beauty host Vanessa Minnillo uses a combination of Tabata intervals and body sculpting strength circuits for her workout

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Anne Hathaway’s Catwoman Workout and Diet

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rs as Catwoman in The Dark Knight Rises. Find out how she prepared for the role with a strict workout and diet.

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Bravo Star Jackie Warner Tells Fans “This Is Why You’re Fat”

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Jackie Warner, host of Thintervention, has advice to make over your workout and diet to shed pounds in a few short weeks.

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Taylor Swift’s Rocking Body

Taylor Swift says running is her favorite workout and it even helps prevent pre-show jitters! Check out her workout playlist.

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