workout

Taylor Swift’s Rocking Body

Taylor Swift says running is her favorite workout and it even helps prevent pre-show jitters! Check out her workout playlist.

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Grammy Goddess Beyoncé’s Body Secrets

Beyonce makes each workout fun. This keeps her motivated to reach her career and fitness goals.

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Human Target Mark Valley Workout Routine

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Celebrity and Human Target, Mark Valley, discusses his workout routine that focuses on core strength and functional movements.

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Pretty Little Liars Star Shay Mitchell Loves Pizza and Biking at the Beach

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Shay Mitchell, star of ABC Family’s Pretty Little Liars, allows herself a diet including pizza and pasta, but stays “pretty” and “little” with a fun workout at the beach!

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Hawaii 5-0 Workout and Diet from Alex O’Loughlin and Scott Caan

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Hawaii 5-0 features four fit stars: Alex O’Loughlin, Scott Caan, Daniel Dae Kim, and Grace Park. Info on how each stays fit for their roles.

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Pamela Anderson’s Dancing with the Stars Workout

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Tonight on ABC’s hit show Dancing with the Stars, Pamela Anderson competes hoping to bolster her chances of lasting until the finale. The show itself is a workout and weight loss miracle for contestants, previously helping Kelly Osbourne drop 42 pounds! The final ladies, including Pussycat Doll Nicole Scherzinger, ESPN reporter Erin Andrews, and Baywatch star [...]

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World Cup Soccer Workout: Jonathan Bornstein

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USA defender Jonathan Bornstein’s World Cup soccer workout includes beach running and core work.

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Glee Star Naya Rivera Shares How To Look Hot in a Cheerios Uniform

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Naya Rivera, who plays Santana in hit comedy Glee, shares her workout and diet to look hot in a Cheerios uniform.

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