whey protein

True Blood: Joe Manganiello Workout and Diet Tips

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Here’s the workout and diet that got newcomer Joe Manganiello, who plays the werewolf Alcide Herveaux, to get ripped for True Blood.

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Jake Gyllenhaal’s Workout and Diet to Become the Prince of Persia

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Jake Gyllenhaal prepared for Prince of Persia with a strict diet and workout routine that included lots of cardio and resistance training. Find out how.

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