swimming

Hayden Panettiere Stays Fit While Saving Dolphins

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Hayden Panettiere discusses the benefits of swimming and diving and how she prepares for these activities.

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Nina Dobrev’s Workout Philosophy – Keep It Simple And Fun

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As resident vampire hottie on the hit CW drama Vampire Diaries, actress Nina Dobrev has to spend a decent amount of time in body-hugging attire – be it her modern-day leather pants and motorcycle jackets or her 19th century corseted dresses for her historical flashback scenes. Constantly keeping in such great shape for the show [...]

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Twilight: Kellan Lutz Workout Routine and Diet

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Kellan Lutz is fitter than ever for his role as Emmett Cullen in Twilight: Eclipse thanks this workout and diet.

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Ryan Kwanten Workout and Diet Tips for Preparing for His True Blood Shirtless Scenes

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True Blood’s Ryan Kwanten uses an evolving workout routine that includes body-weight strength training, trail running, and yoga, and to prepare for his shirtless scenes, he uses a Paleolithic diet.

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World Cup Soccer Workout: Clint Dempsey

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U.S. National Team midfielder, Clint Dempsey, runs upwards of 8 miles per game and shares his soccer workout plan for building endurance.

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CSI’s Eads Hits the Gym to Rehab Back

George Eads talks about his gym routine to prepare for his role as tough guy Nick Stokes in CSI and how Eads rehabbed his back with various workouts.

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