stretching

Jake Gyllenhaal’s Workout and Diet to Become the Prince of Persia

05.31.2010
Thumbnail image for Jake Gyllenhaal’s Workout and Diet to Become the Prince of Persia

Jake Gyllenhaal prepared for Prince of Persia with a strict diet and workout routine that included lots of cardio and resistance training. Find out how.

Read the full article →

Human Target Mark Valley Workout Routine

03.05.2010
Thumbnail image for Human Target Mark Valley Workout Routine

Celebrity and Human Target, Mark Valley, discusses his workout routine that focuses on core strength and functional movements.

Read the full article →

Samantha Harris Leaving DWTS to Workout More?

01.28.2010

Samantha Harris may be leaving Dancing With the Stars, but still remains one of the fittest women in Hollywood. Here’s er workout routine.

Read the full article →

Adam Levine of Maroon 5 Uses Six Yoga Moves to Relieve Back Pain

01.17.2010

Adam Levine of Maroon 5 uses yoga to relieve back pain. Six yoga moves to relieve back pain.

Read the full article →

Project Runway’s Heidi Klum and Her Celebrity Workout

01.14.2010

Season 7 of Project Runway premieres tonight as celebrity Heidi Klum returns. Here’s Heidi’s swimsuit workout that got her in shape after giving birth.

Read the full article →

Nip/Tuck Stars Fit Tips

01.05.2010

Nip/Tuck stars Kelly Carlson and Julian McMahon explain what they do to stay in shape for the scandalous FX show.

Read the full article →

Rafael Nadal Fittest Guy in the World?

01.02.2010

Rafael Nadal sits atop Men’s Fitness’s list of top 25 Fittest Guys in the World

Read the full article →