stability ball

Build a Back Like Halle Berry

Here’s one exercise you can do to build your back and shoulders like celebrity Halle Berry.

Read the full article →

Hilary Swank Works Out to Feel Good

Hilary Swank uses the core fusion workout, which combines yoga, ballet, and pilates, to tone her arms.

Read the full article →

Brooke Burke’s Butt…in 15 Minutes

Brooke Burke has been blogging over at ModernMom.com about her latest fitness and diet tips for 2010.  Here are some of the fit mom’s goals and strategies for staying healthy in the new year… Her Goals: “I am trying to get into the best shape of my life, have more energy and less body fat. [...]

Read the full article →

Julianne Moore’s Butt and Abs Workout

Thumbnail image for Julianne Moore’s Butt and Abs Workout

Julianne Moore’s butt and abs workout plus several other moves to get you the celebrity butt of your dreams.

Read the full article →

Rob Dyrdek Fantasy Factory Fitness

Thumbnail image for Rob Dyrdek Fantasy Factory Fitness

Skateboarder Rob Dyrdek uses a training circuit focusing on stability to help improve core strength and prevent injuries.

Read the full article →

Grey’s Anatomy Star Ellen Pompeo’s Workout and Diet

Thumbnail image for Grey’s Anatomy Star Ellen Pompeo’s Workout and Diet

Grey’s Anatomy Star Ellen Pompeo uses an intense core workout and eats an “energy diet” to stay fit.

Read the full article →