running

World Cup Soccer Workout: Clint Dempsey

U.S. National Team midfielder, Clint Dempsey, runs upwards of 8 miles per game and shares his soccer workout plan for building endurance.

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How Kobe Bryant Prepares for the Lakers’ Season

Kobe Bryant of the Los Angeles Lakers has a workout routine including Olympic weight lifting and skills training to prepare for the NBA season and the Finals.

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Nina Dobrev’s Workout Philosophy – Keep It Simple And Fun

As resident vampire hottie on the hit CW drama Vampire Diaries, actress Nina Dobrev has to spend a decent amount of time in body-hugging attire – be it her modern-day leather pants and motorcycle jackets or her 19th century corseted dresses for her historical flashback scenes. Constantly keeping in such great shape for the show [...]

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Hayden Panettiere Stays Fit While Saving Dolphins

Hayden Panettiere discusses the benefits of swimming and diving and how she prepares for these activities.

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Kendra Wilkinson’s Workout Playlist

Kendra Wilkinson’s Workout Playlist features Eminem, Lil’ Wayne, and Biggie.

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Ryan Kwanten Workout and Diet Tips for Preparing for His True Blood Shirtless Scenes

True Blood’s Ryan Kwanten uses an evolving workout routine that includes body-weight strength training, trail running, and yoga, and to prepare for his shirtless scenes, he uses a Paleolithic diet.

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