running

Heroes Workout: Milo Ventimiglia

Heroes star Milo Ventimiglia who plays Peter Petrelli on the hit NBC show explains how he added 20 pounds of lean muscle with his workout and nutrition.

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Gossip Girl’s Katie Cassidy Loves Variety in her Workout

Katie Cassidy of Gossip Girl fame pumps up her workout with variety. She loves running, kettle bell strengthening, and flow yoga.

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Kim Kardashian’s Butt-Building Workout

Kim Kardashian is one of the most fitness-conscious celebrities around. Try this workout to get a body (and butt) like Kim Kardashian.

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World Cup Soccer Workout: Clint Dempsey

U.S. National Team midfielder, Clint Dempsey, runs upwards of 8 miles per game and shares his soccer workout plan for building endurance.

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How Kobe Bryant Prepares for the Lakers’ Season

Kobe Bryant of the Los Angeles Lakers has a workout routine including Olympic weight lifting and skills training to prepare for the NBA season and the Finals.

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Nina Dobrev’s Workout Philosophy – Keep It Simple And Fun

As resident vampire hottie on the hit CW drama Vampire Diaries, actress Nina Dobrev has to spend a decent amount of time in body-hugging attire – be it her modern-day leather pants and motorcycle jackets or her 19th century corseted dresses for her historical flashback scenes. Constantly keeping in such great shape for the show [...]

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