running

Demi Moore’s Booty Boosting Treadmill Workout

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Celebrity Demi Moore’s treadmill workout for toning her butt.

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Nina Dobrev’s Workout Philosophy – Keep It Simple And Fun

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As resident vampire hottie on the hit CW drama Vampire Diaries, actress Nina Dobrev has to spend a decent amount of time in body-hugging attire – be it her modern-day leather pants and motorcycle jackets or her 19th century corseted dresses for her historical flashback scenes. Constantly keeping in such great shape for the show [...]

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The Usher OMG Abs Workout

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Usher uses a circuit routine to develop the washboard abs for which he is famous.

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Robert Pattinson’s Workout Plan

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Robert Pattinson has received a lot of attention for his shirtless scenes in Twilight: New Moon and Remember Me. Here’s how he got the abs.

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Ryan Kwanten Workout and Diet Tips for Preparing for His True Blood Shirtless Scenes

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True Blood’s Ryan Kwanten uses an evolving workout routine that includes body-weight strength training, trail running, and yoga, and to prepare for his shirtless scenes, he uses a Paleolithic diet.

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World Cup Soccer Workout: Clint Dempsey

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U.S. National Team midfielder, Clint Dempsey, runs upwards of 8 miles per game and shares his soccer workout plan for building endurance.

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How Kobe Bryant Prepares for the Lakers’ Season

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Kobe Bryant of the Los Angeles Lakers has a workout routine including Olympic weight lifting and skills training to prepare for the NBA season and the Finals.

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Sandra Bullock Looks Sculpted from Every Side

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Celebrity Sandra Bullock is ready for the awards season. Try this 35-minute workout to be be sculpted like Sandra.

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