running

Robert Pattinson’s Workout Plan

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Robert Pattinson has received a lot of attention for his shirtless scenes in Twilight: New Moon and Remember Me. Here’s how he got the abs.

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Ryan Kwanten Workout and Diet Tips for Preparing for His True Blood Shirtless Scenes

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True Blood’s Ryan Kwanten uses an evolving workout routine that includes body-weight strength training, trail running, and yoga, and to prepare for his shirtless scenes, he uses a Paleolithic diet.

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World Cup Soccer Workout: Clint Dempsey

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U.S. National Team midfielder, Clint Dempsey, runs upwards of 8 miles per game and shares his soccer workout plan for building endurance.

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How Kobe Bryant Prepares for the Lakers’ Season

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Kobe Bryant of the Los Angeles Lakers has a workout routine including Olympic weight lifting and skills training to prepare for the NBA season and the Finals.

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Sandra Bullock Looks Sculpted from Every Side

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Celebrity Sandra Bullock is ready for the awards season. Try this 35-minute workout to be be sculpted like Sandra.

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Hawaii 5-0 Workout and Diet from Alex O’Loughlin and Scott Caan

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Hawaii 5-0 features four fit stars: Alex O’Loughlin, Scott Caan, Daniel Dae Kim, and Grace Park. Info on how each stays fit for their roles.

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Celebrity Workout Secrets to Get You Motivated

Celebrities offer their workout secrets for getting in shape.

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Harry Potter Star Emma Watson Says “I Don’t Aspire to be Super-Skinny”

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of Harry Potter, follows a reasonable low-fat and low-sugar diet and loves a sporty workout. “I don’t aspire to be super-skinny.”

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