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Human Target Mark Valley Workout Routine

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Celebrity and Human Target, Mark Valley, discusses his workout routine that focuses on core strength and functional movements.

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Ryan Kwanten Workout and Diet Tips for Preparing for His True Blood Shirtless Scenes

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True Blood’s Ryan Kwanten uses an evolving workout routine that includes body-weight strength training, trail running, and yoga, and to prepare for his shirtless scenes, he uses a Paleolithic diet.

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Sandra Bullock Looks Sculpted from Every Side

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Celebrity Sandra Bullock is ready for the awards season. Try this 35-minute workout to be be sculpted like Sandra.

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Larry Fitzgerald’s Explosive Strength Workout

An exercise routine used by Arizona Cardinals wide-receiver Larry Fitzgerald to build explosive strength.

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Blake Lively’s Gossip Worthy Workout for Green Lantern

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Gossip Girl Blake Lively improved her diet and workout for her upcoming role in the movie Green Lantern.

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Project Runway’s Heidi Klum and Her Celebrity Workout

Season 7 of Project Runway premieres tonight as celebrity Heidi Klum returns. Here’s Heidi’s swimsuit workout that got her in shape after giving birth.

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Carrie Underwood’s Top Ten Fitness Tips

A compilation of Carrie Underwood’s top ten fitness tips.

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Brad Pitt Fight Club Workout and Diet

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To prepare for Fight Club, Brad Pitt used a rigorous 5-day workout and strict diet to lower his body fat to 5% to create one the best celebrity bodies ever.

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