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Rob Dyrdek Fantasy Factory Fitness

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Skateboarder Rob Dyrdek uses a training circuit focusing on stability to help improve core strength and prevent injuries.

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Twilight: Kellan Lutz Workout Routine and Diet

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Kellan Lutz is fitter than ever for his role as Emmett Cullen in Twilight: Eclipse thanks this workout and diet.

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Lost Star Evangeline Lilly’s Enviable Arms

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Evangeline Lilly uses body weight exercises adapted from yoga to create toned arms.

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Human Target Mark Valley Workout Routine

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Celebrity and Human Target, Mark Valley, discusses his workout routine that focuses on core strength and functional movements.

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Ryan Kwanten Workout and Diet Tips for Preparing for His True Blood Shirtless Scenes

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True Blood’s Ryan Kwanten uses an evolving workout routine that includes body-weight strength training, trail running, and yoga, and to prepare for his shirtless scenes, he uses a Paleolithic diet.

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Sandra Bullock Looks Sculpted from Every Side

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Celebrity Sandra Bullock is ready for the awards season. Try this 35-minute workout to be be sculpted like Sandra.

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Larry Fitzgerald’s Explosive Strength Workout

An exercise routine used by Arizona Cardinals wide-receiver Larry Fitzgerald to build explosive strength.

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Blake Lively’s Gossip Worthy Workout for Green Lantern

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Gossip Girl Blake Lively improved her diet and workout for her upcoming role in the movie Green Lantern.

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