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Ray Stevenson Prepares for Upcoming Roles

Ray Stevenson, known for his roles as Titus Pollo in the HBO Series Rome and as Frank Castle in Punisher: War Zone has three new movies releasing in 2010, including The Book of Eli, which premiered this weekend.  In a recent interview with Men’s Fitness we learned that “Stevenson gets in shape for each role [...]

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American Idol Fitness – David Cook

Former American Idol champion David Cook’s workout and diet he used to lose 15 pounds during the show.

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Rob Dyrdek Fantasy Factory Fitness

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Skateboarder Rob Dyrdek uses a training circuit focusing on stability to help improve core strength and prevent injuries.

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Lost Star Evangeline Lilly’s Enviable Arms

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Evangeline Lilly uses body weight exercises adapted from yoga to create toned arms.

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Twilight: Kellan Lutz Workout Routine and Diet

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Kellan Lutz is fitter than ever for his role as Emmett Cullen in Twilight: Eclipse thanks this workout and diet.

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Sandra Bullock Looks Sculpted from Every Side

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Celebrity Sandra Bullock is ready for the awards season. Try this 35-minute workout to be be sculpted like Sandra.

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Human Target Mark Valley Workout Routine

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Celebrity and Human Target, Mark Valley, discusses his workout routine that focuses on core strength and functional movements.

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Ryan Kwanten Workout and Diet Tips for Preparing for His True Blood Shirtless Scenes

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True Blood’s Ryan Kwanten uses an evolving workout routine that includes body-weight strength training, trail running, and yoga, and to prepare for his shirtless scenes, he uses a Paleolithic diet.

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