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Jake Gyllenhaal’s Workout and Diet to Become the Prince of Persia

05.31.2010

Jake Gyllenhaal prepared for Prince of Persia with a strict diet and workout routine that included lots of cardio and resistance training. Find out how.

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Iron Man 2 Workouts: Scarlett Johansson

05.11.2010

Scarlett Johansson worked with trainer Bobby Strom on balance, coordination and core work for her role as Black Widow in Iron Man 2.

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10 More of the Fittest Celebrities You Don’t Know

05.09.2010

Our 2nd list of fittest celebrities that you don’t know include Laura Vandervoort, Danneel Harris, Ryan McPartlin, Alan Ritchson, Katrina Bowden, Thomas Jane, Shaun T, Jamie King, Stana Katic, and Erica Durance.

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Brad Pitt Fight Club Workout and Diet

04.08.2010

To prepare for Fight Club, Brad Pitt used a rigorous 5-day workout and strict diet to lower his body fat to 5% to create one the best celebrity bodies ever.

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Derek Jeter’s Opening Day Workout

03.31.2010

Derek Jeter uses a full body workout with supersets to prepare for the MLB season.

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Human Target Mark Valley Workout Routine

03.05.2010

Celebrity and Human Target, Mark Valley, discusses his workout routine that focuses on core strength and functional movements.

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Ray Stevenson Prepares for Upcoming Roles

01.17.2010

Ray Stevenson, known for his roles as Titus Pollo in the HBO Series Rome and as Frank Castle in Punisher: War Zone has three new movies releasing in 2010, including The Book of Eli, which premiered this weekend. In a recent interview with Men’s Fitness we learned that “Stevenson gets in shape for each role [...]

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