motivation

Mosley-Mayweather Pre-Fight Workout Tips

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Shane Mosley and Floyd Mayweather offer their workout and training tips for getting in fighting shape and staying motivated in the gym before a bout.

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Greek Star Amber Stevens: Workout, Diet, and Motivation Tips

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Amber Stevens, who plays Ashleigh on ABC Family’s hit show Greek, enjoys the Cardiobar workout, can’t pass up free junk food, and wants girls to feel good about themselves.

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Real Housewife of Orange County Alexis Bellino’s Workout Routine

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Real Housewife of Orange Country, Alexis Bellino, stays in shape by attending Pure Barre and YAS classes, running, and lifting weights.

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Erin Andrews’ Dancing with the Stars Workout

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Erin Andrews had to workout to prepare for Dancing with the Stars – now she has to change her diet to stop losing weight!

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