MLB

Home Run Derby Workout – Nick Swisher, Vernon Wells, Miguel Cabrera, David Ortiz

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Home Run Derby sluggers Nick Swisher, Vernon Wells, Miguel Cabrera, and David Ortiz use off season workout programs to improve their on-field performance.

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P90X: Hottest Celebrity Workout Product of 2009

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P90X celebrity users include Pink, Demi Moore, Taylor Lautner, Ashton Kutcher, David Akers, Sheryl Crow, Jenny Garth, Matt Diaz.

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Major League Baseball Training and Workout Tips

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Several Major League Baseball players including Derek Jeter, Ryan Howard, and Ryan Zimmerman, spend the off-season working out with trainer Jason Riley to improve agility, range of motion, and functional strength.

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Top 10 Posts of April 2010

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The top 10 celebrity workouts and celebrity diets for the month of April 2010.

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Fitness Food Favorites of the Baltimore Orioles

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Baltimore Orioles’ outfielders, Nick Markakis and Adam Jones, share their favorite foods for snacking, recovery, and indulging.

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Chase Utley Discusses His Workout and Diet

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Chase Utley discusses his workouts and his diet.

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Seattle Mariners Weightless Workouts

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The Seattle Mariners have hired a new strength and conditioning coach who has implemented a weightless workout program for the organization.

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MLB and First Lady Team Up to Battle Childhood Obesity

Michelle Obama announced the Let’s Move campaign to fight childhood obesity and leagues such as MLB are implementing initiatives as well.

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