MLB

Chase Utley Discusses His Workout and Diet

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Chase Utley discusses his workouts and his diet.

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Seattle Mariners Weightless Workouts

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The Seattle Mariners have hired a new strength and conditioning coach who has implemented a weightless workout program for the organization.

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Fitness Food Favorites of the Baltimore Orioles

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Baltimore Orioles’ outfielders, Nick Markakis and Adam Jones, share their favorite foods for snacking, recovery, and indulging.

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MLB and First Lady Team Up to Battle Childhood Obesity

Michelle Obama announced the Let’s Move campaign to fight childhood obesity and leagues such as MLB are implementing initiatives as well.

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The 5 Biggest Losers of the MLB

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MLB Hot Stove Live had a feature tonight on the players who have showed up to camp looking considerably slimmer.  We’ve already taken a look at the off-season training programs of Red Sox teammates Jason Varitek and Dustin Pedroia and with the start of the MLB season about 40 days away we will definitely be [...]

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Jason Varitek and Dustin Pedroia Ready for Spring Training

Boston Red Sox players, Jason Varitek and Dustin Pedroia, get ready for the 2010 MLB season.

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Derek Jeter’s Opening Day Workout

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Derek Jeter uses a full body workout with supersets to prepare for the MLB season.

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Matt Holliday, Corey Hart, Chris Young, Hanley Ramirez Home Run Derby Workout

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The offseason workouts of Matt Holliday, Corey Hart, Chris Young, and Hanley Ramirez have landed the sluggers in the 2010 Home Run Derby.

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