metabolism

Twilight: Kellan Lutz Workout Routine and Diet

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Kellan Lutz is fitter than ever for his role as Emmett Cullen in Twilight: Eclipse thanks this workout and diet.

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Fitness Food Favorites of the Baltimore Orioles

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Baltimore Orioles’ outfielders, Nick Markakis and Adam Jones, share their favorite foods for snacking, recovery, and indulging.

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Megan Fox Core Workout

Celebrity Megan Fox uses a circuit workout containing ten exercises to tighten and tone her core and get great abs.

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Ashlee Simpson Post-Pregnancy Fitness Tips

Less than three months after giving birth to her daughter, Bronx Mowgli Wentz, Ashlee Simpson has her pre-baby body back and may be looking better than ever.  This is in thanks, of course, to Trainer Mike Alexander, owner of MADfit training studio in Beverly Hills. Here are some tips on how the Melrose Place star [...]

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