The Celebrity Workout
Derek Jeter uses a full body workout with supersets to prepare for the MLB season.
Celebrity and Human Target, Mark Valley, discusses his workout routine that focuses on core strength and functional movements.
United States Bobsledder Justin Olsen’s 3 day training split that he used to prepare for the Olympic Games in Vancouver.
U.S. Snowboarder Gretchen Bleiler has teamed with 24 Hour Fitness to provide an Olympic workout that people of all fitness levels can try.
The Spartacus Workout routine, created by Men’s Health, used to prepare Andy Whitfield for Spartacus: Blood and Sand.
