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Brad Pitt Fight Club Workout and Diet

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To prepare for Fight Club, Brad Pitt used a rigorous 5-day workout and strict diet to lower his body fat to 5% to create one the best celebrity bodies ever.

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Rob Dyrdek Fantasy Factory Fitness

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Skateboarder Rob Dyrdek uses a training circuit focusing on stability to help improve core strength and prevent injuries.

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State of the Union: First Lady Michelle Obama’s Arms

First Lady Michelle Obama uses a 6 exercise circuit to shape and tone her arms.

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