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World Cup Soccer Workout: Clint Dempsey

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U.S. National Team midfielder, Clint Dempsey, runs upwards of 8 miles per game and shares his soccer workout plan for building endurance.

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Steve Harvey Rides His Bike

Actor and comedian Steve Harvey appeared on Good Morning America Wednesday morning to tell us about his unique fitness plan for the new year. “This is what I’ve got to do.  I’ve got to really encourage people about their fitness,” said Harvey.  We always make these resolutions at the beginning of the year.  And so [...]

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World Cup Soccer Workout: Jonathan Bornstein

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USA defender Jonathan Bornstein’s World Cup soccer workout includes beach running and core work.

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Mosley-Mayweather Pre-Fight Workout Tips

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Shane Mosley and Floyd Mayweather offer their workout and training tips for getting in fighting shape and staying motivated in the gym before a bout.

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Top 10 Posts of April 2010

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The top 10 celebrity workouts and celebrity diets for the month of April 2010.

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Christina Aguilera Gets Sexy for Burlesque: Top Workout Tips

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With Burlesque debuting right around the corner, Christina Aguilera needs to amp up her workout. Check out her Top-6 Tips!

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NCIS Star Chris O’Donnell’s Workout

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NCIS star Chris O’Donnell uses a diverse workout regimen, including weight training, interval training, and outdoor sports to keep himself physically fit.

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Josh Holloway’s Five Simple Steps to a Fit Life

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Josh Holloway’s tips for maintaining an effective fitness routine.

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