Celebrity Beach Bowl

Hollywood celebrities and former NFL players will compete in the 4th annual Celebrity Beach Bowl on February 6th.

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American Idol Fitness – David Cook

Former American Idol champion David Cook’s workout and diet he used to lose 15 pounds during the show.

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Florida Gators Strength and Conditioning Program Helps Land Top Class

The Florida Gators have developed a culture of intense training and effort in the weight room, helping them to land the nation’s top recruiting class.

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