endurance

Hayden Panettiere Stays Fit While Saving Dolphins

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Hayden Panettiere discusses the benefits of swimming and diving and how she prepares for these activities.

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Speed Training World Cup Soccer Workout: Jozy Altidore

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Speed training soccer workout with United States National Team striker Jozy Altidore

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World Cup Soccer Workout: Clint Dempsey

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U.S. National Team midfielder, Clint Dempsey, runs upwards of 8 miles per game and shares his soccer workout plan for building endurance.

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