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Jessica Biel Workout

A full body workout of Jessica Biel, one of the fittest, if not the fittest, female celebrities.

The Spartacus Workout

The Spartacus Workout routine, created by Men’s Health, used to prepare Andy Whitfield for Spartacus: Blood and Sand.

Heroes Workout: Milo Ventimiglia

Heroes star Milo Ventimiglia who plays Peter Petrelli on the hit NBC show explains how he added 20 pounds of lean muscle with his workout and nutrition.

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Build a Back Like Halle Berry

Here’s one exercise you can do to build your back and shoulders like celebrity Halle Berry.