Jessica Biel Workout

A full body workout of Jessica Biel, one of the fittest, if not the fittest, female celebrities.

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The Spartacus Workout

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The Spartacus Workout routine, created by Men’s Health, used to prepare Andy Whitfield for Spartacus: Blood and Sand.

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Heroes Workout: Milo Ventimiglia

Heroes star Milo Ventimiglia who plays Peter Petrelli on the hit NBC show explains how he added 20 pounds of lean muscle with his workout and nutrition.

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Build a Back Like Halle Berry

Here’s one exercise you can do to build your back and shoulders like celebrity Halle Berry.

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