diet

Tracy Anderson’s Weight-Loss Kick-Start

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Tracy Anderson recently published a book about her workout and diet intended to make her other fitness products more accessible.

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Ashley Tisdale’s Workout and Diet Makeover

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High School Musical star Ashley Tisdale’s new show Hellcats premiered this week on the CW. Both shows involve high energy dancing and performing. To prepare, Ashley has to eat right, exercise, and strengthen her core. Check out what Ashley Tisdale shared with Shape about her inspiration for adopting healthy habits! Workout Inspiration Back when Ashley [...]

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Bravo Star Jackie Warner Tells Fans “This Is Why You’re Fat”

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Jackie Warner, host of Thintervention, has advice to make over your workout and diet to shed pounds in a few short weeks.

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Mad Men Star January Jones Encourages Curves

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January Jones of Mad Men fame wants women to realize curves are beautiful – and the show’s producers agree!

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Jackie Warner’s Thintervention Workout and Diet

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Jackie Warner teaches eight clients how to remove sugar from their diet and boost their workout routines on her new show Thintervention.

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Kendra Wilkinson’s Workout Playlist

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Kendra Wilkinson’s Workout Playlist features Eminem, Lil’ Wayne, and Biggie.

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Scrubs’ Sarah Chalke’s Slimming Diet and Workout

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Scrubs’ Sarah Chalke’s Slimming Diet and Workout

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Jennifer Aniston’s Yoga Bikini Body Workout

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Jennifer Aniston Yoga Bikini Body Workout

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