deadlift

Jay Sean is Down with Fitness

03.04.2010

Pop star Jay Sean used a heavy deadlift routine to help him get ripped for his shirtless scene in the music video for “Down”

02.18.2010

United States Bobsledder Justin Olsen’s 3 day training split that he used to prepare for the Olympic Games in Vancouver.

01.09.2010

Thomas Jones gives tips for getting a chiseled mid-section. Part 1 of the All-Star Abs series.