deadlift

Olympic Gold Medal Muscle

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United States Bobsledder Justin Olsen’s 3 day training split that he used to prepare for the Olympic Games in Vancouver.

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Build All-Star Celebrity Abs – Part 1 (Thomas Jones)

Thomas Jones gives tips for getting a chiseled mid-section. Part 1 of the All-Star Abs series.

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Jay Sean is Down with Fitness

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Pop star Jay Sean used a heavy deadlift routine to help him get ripped for his shirtless scene in the music video for “Down”

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