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Jason Varitek and Dustin Pedroia Ready for Spring Training

Boston Red Sox players, Jason Varitek and Dustin Pedroia, get ready for the 2010 MLB season.

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Georges St-Pierre MMA Abs Workout

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A Muay Thai-based workout to build abs and core strength like Georges St-Pierre of the UFC.

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Yvonne Strahovski and the Forza Workout

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Yvonne Strahovski from Chuck demonstrates a Forza workout routine.

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Ray Allen’s Workout and Diet Have Him and the Boston Celtics Looking for Another Championship

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The Boston Celtics and Ray Allen are looking for their second championship in three years thanks to Allen’s improved workout and diet.

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Iron Man 2 Workouts: Scarlett Johansson

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Scarlett Johansson worked with trainer Bobby Strom on balance, coordination and core work for her role as Black Widow in Iron Man 2.

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Rob Dyrdek Fantasy Factory Fitness

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Skateboarder Rob Dyrdek uses a training circuit focusing on stability to help improve core strength and prevent injuries.

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Ashlee Simpson Post-Pregnancy Fitness Tips

Less than three months after giving birth to her daughter, Bronx Mowgli Wentz, Ashlee Simpson has her pre-baby body back and may be looking better than ever.  This is in thanks, of course, to Trainer Mike Alexander, owner of MADfit training studio in Beverly Hills. Here are some tips on how the Melrose Place star [...]

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Build All-Star Celebrity Abs – Part 4 (Gerard Butler)

Gerard Butler gives tips for getting a chiseled mid-section. Part 4 of the All-Star Abs series.

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