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Private Practice Star Kate Walsh – Workout and Diet

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Kate Walsh, leading lady on Private Practice, gets her famous glow from a Pilates workout and healthy diet.

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Nip/Tuck Stars Fit Tips

Nip/Tuck stars Kelly Carlson and Julian McMahon explain what they do to stay in shape for the scandalous FX show.

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Zach Parise Almost Carries Team USA to Gold Medal

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The U.S. Men’s Hockey team may have come up short in its quest to repeat the “Miracle on Ice” when it lost to Canada 3-2 today. Team USA did not go down without a fight, however, as left forward, Zach Parise of the New Jersey Devils tied things up with 24.4 seconds left in regulation. [...]

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Ray Allen’s Workout and Diet Have Him and the Boston Celtics Looking for Another Championship

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The Boston Celtics and Ray Allen are looking for their second championship in three years thanks to Allen’s improved workout and diet.

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Celebrity Trainer Shaun T’s INSANITY Workout

INSANITY by Shaun T is a new workout program with 10 workout DVDs that includes plyometric and interval training for power building, cardio training, and ab and core strengthening.

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Super Bowl Workout with Drew Brees

New Orleans Saints quarterback Drew Brees has an extreme strength and conditioning program that has helped him become an elite NFL player.

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Ashley Tisdale’s Workout and Diet Makeover

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High School Musical star Ashley Tisdale’s new show Hellcats premiered this week on the CW. Both shows involve high energy dancing and performing. To prepare, Ashley has to eat right, exercise, and strengthen her core. Check out what Ashley Tisdale shared with Shape about her inspiration for adopting healthy habits! Workout Inspiration Back when Ashley [...]

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Jason Varitek and Dustin Pedroia Ready for Spring Training

Boston Red Sox players, Jason Varitek and Dustin Pedroia, get ready for the 2010 MLB season.

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