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Ray Allen’s Workout and Diet Have Him and the Boston Celtics Looking for Another Championship

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The Boston Celtics and Ray Allen are looking for their second championship in three years thanks to Allen’s improved workout and diet.

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Chelsea Handler Pilates Ab Workout and Diet

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Chelsea Handler got fit with Pilates and a new diet. Try this workout for Chelsea’s sexy abs.

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Rob Dyrdek Fantasy Factory Fitness

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Skateboarder Rob Dyrdek uses a training circuit focusing on stability to help improve core strength and prevent injuries.

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Shakira Shows Off Her Abs in Ibiza

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Shakira showed off her abs in Ibiza this week. She got her amazing abs through lots of belly dancing, the Tracy Anderson workout, and a well-balanced diet.

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Ashlee Simpson Post-Pregnancy Fitness Tips

Less than three months after giving birth to her daughter, Bronx Mowgli Wentz, Ashlee Simpson has her pre-baby body back and may be looking better than ever.  This is in thanks, of course, to Trainer Mike Alexander, owner of MADfit training studio in Beverly Hills. Here are some tips on how the Melrose Place star [...]

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Anna Paquin’s Look-Sexy-Naked-Workout

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As we mentioned last week, True Blood is back for season 3. That, of course, means the return of Anna Paquin, who stars as the telepathic waitress, Sookie Stackhouse. Yep, Anna Paquin is back – and with a better body than ever. Anna Paquin has been working hard with her trainer Clay Burwell. Anna’s workouts [...]

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Serena Williams Workout Routine Helps Her Win Aussie Open

Serena Williams won her 2nd straight Australian Open, defeating Justine Henin 6-4, 3-6, 6-2 on Saturday.  Williams now has 5 Aussie Open titles, and 12 Grand Slam singles championships overall, tying her with tennis legend Billy Jean King. “It was definitely a tough match mentally and physically,” Williams said. “We were both out there to [...]

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Build All-Star Celebrity Abs – Part 4 (Gerard Butler)

Gerard Butler gives tips for getting a chiseled mid-section. Part 4 of the All-Star Abs series.

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