core

Vanessa Minnillo Workout Playlist

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Vanessa Minnillo uses a mix of pop songs to keep her pumped up in the gym.

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World Cup Soccer Workout: Tim Howard

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Tim Howard, goalkeeper for the United States, shares his soccer workout for building world class agility.

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Megan Fox Core Workout

Celebrity Megan Fox uses a circuit workout containing ten exercises to tighten and tone her core and get great abs.

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Mila Kunis is Fit and Healthy in Friends With Benefits, After Losing 20 Pounds for Black Swan

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Mila Kunis lost 20 pounds for Black Swan with a restricted diet and daily workouts. Her Friends with Benefits workouts include: snowboarding, Pilates, and weights.

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World Cup Soccer Workout: Jonathan Bornstein

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USA defender Jonathan Bornstein’s World Cup soccer workout includes beach running and core work.

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Build All-Star Celebrity Abs – Part 3 (Hasheem Thabeet)

Hasheem Thabeet gives tips for getting a chiseled mid-section. Part 3 of the All-Star Abs series.

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Train Your Core Like the North Carolina Tarheels

The “Medicine Ball 200 Workout” and helps University of North Carolina Tarheels players strengthen their core, burn fat, and improve their sports performance.

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Hilary Swank Works Out to Feel Good

Hilary Swank uses the core fusion workout, which combines yoga, ballet, and pilates, to tone her arms.

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