Circuit Training

Robert Pattinson’s Workout Plan

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Robert Pattinson has received a lot of attention for his shirtless scenes in Twilight: New Moon and Remember Me. Here’s how he got the abs.

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State of the Union: First Lady Michelle Obama’s Arms

First Lady Michelle Obama uses a 6 exercise circuit to shape and tone her arms.

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Build a Greek Warrior Body Like Sam Worthington in Clash of the Titans

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Build the body of a Greek warrior like Sam Worthington as Perseus in the Clash of the Titans using the Spartacus Workout, a circuit-based, max-internal workout routine that will get you buring 800 or more calories while packing on lean muscle.

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Steve Harvey Rides His Bike

Actor and comedian Steve Harvey appeared on Good Morning America Wednesday morning to tell us about his unique fitness plan for the new year. “This is what I’ve got to do.  I’ve got to really encourage people about their fitness,” said Harvey.  We always make these resolutions at the beginning of the year.  And so [...]

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Hawaii 5-0 Workout and Diet from Alex O’Loughlin and Scott Caan

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Hawaii 5-0 features four fit stars: Alex O’Loughlin, Scott Caan, Daniel Dae Kim, and Grace Park. Info on how each stays fit for their roles.

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Human Target Mark Valley Workout Routine

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Celebrity and Human Target, Mark Valley, discusses his workout routine that focuses on core strength and functional movements.

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Jessica Alba’s Workout to Tone Up for Valentine’s Day

Jessica Alba’s quick 40-minute workout.

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Jessica Biel Workout

A full body workout of Jessica Biel, one of the fittest, if not the fittest, female celebrities.

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