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American Idol Fitness – David Cook

Former American Idol champion David Cook’s workout and diet he used to lose 15 pounds during the show.

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Mel B “It’s a Scary World” Workout and Diet

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Melanie Brown of Spice Girls fame airs her new reality TV show Mel B: It’s a Scary World every Sunday on The Style Network. The new 10-episode docu-comedy captures Mel B’s new life as a mother and wife. She has given up her pop-sensation, party-girl ways, and is now trying to juggle her career and [...]

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Ashley Tisdale’s Workout and Diet Makeover

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High School Musical star Ashley Tisdale’s new show Hellcats premiered this week on the CW. Both shows involve high energy dancing and performing. To prepare, Ashley has to eat right, exercise, and strengthen her core. Check out what Ashley Tisdale shared with Shape about her inspiration for adopting healthy habits! Workout Inspiration Back when Ashley [...]

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Bravo Star Jackie Warner Tells Fans “This Is Why You’re Fat”

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Jackie Warner, host of Thintervention, has advice to make over your workout and diet to shed pounds in a few short weeks.

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Hilary Duff’s Wedding Workout and Diet

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Hilary Duff is increasing her cardio workout and eating a healthy diet of 5 meals per day to prepare for her wedding.

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10 More of the Fittest Celebrities You Don’t Know

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Our 2nd list of fittest celebrities that you don’t know include Laura Vandervoort, Danneel Harris, Ryan McPartlin, Alan Ritchson, Katrina Bowden, Thomas Jane, Shaun T, Jamie King, Stana Katic, and Erica Durance.

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NCIS Star Chris O’Donnell’s Workout

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NCIS star Chris O’Donnell uses a diverse workout regimen, including weight training, interval training, and outdoor sports to keep himself physically fit.

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Iron Man 2 Workouts: Scarlett Johansson

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Scarlett Johansson worked with trainer Bobby Strom on balance, coordination and core work for her role as Black Widow in Iron Man 2.

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