cardio

Mel B “It’s a Scary World” Workout and Diet

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Melanie Brown of Spice Girls fame airs her new reality TV show Mel B: It’s a Scary World every Sunday on The Style Network. The new 10-episode docu-comedy captures Mel B’s new life as a mother and wife. She has given up her pop-sensation, party-girl ways, and is now trying to juggle her career and [...]

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Ashley Tisdale’s Workout and Diet Makeover

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High School Musical star Ashley Tisdale’s new show Hellcats premiered this week on the CW. Both shows involve high energy dancing and performing. To prepare, Ashley has to eat right, exercise, and strengthen her core. Check out what Ashley Tisdale shared with Shape about her inspiration for adopting healthy habits! Workout Inspiration Back when Ashley [...]

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Samantha Harris Leaving DWTS to Workout More?

Samantha Harris may be leaving Dancing With the Stars, but still remains one of the fittest women in Hollywood. Here’s er workout routine.

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Greek Star Amber Stevens: Workout, Diet, and Motivation Tips

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Amber Stevens, who plays Ashleigh on ABC Family’s hit show Greek, enjoys the Cardiobar workout, can’t pass up free junk food, and wants girls to feel good about themselves.

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Celebrity Workout Tweets

Celebrity tweets about their workout habits. Kim Kardashian, Brooke Burke, Mya, Miranda Lambert, JoJo, Amanda Bynes, Kevin Durant, Dane Cook, Charissa Thompson

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American Idol Fitness – David Cook

Former American Idol champion David Cook’s workout and diet he used to lose 15 pounds during the show.

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Bravo Star Jackie Warner Tells Fans “This Is Why You’re Fat”

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Jackie Warner, host of Thintervention, has advice to make over your workout and diet to shed pounds in a few short weeks.

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Hilary Duff’s Wedding Workout and Diet

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Hilary Duff is increasing her cardio workout and eating a healthy diet of 5 meals per day to prepare for her wedding.

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