cardio

Iron Man 2 Workouts: Scarlett Johansson

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Scarlett Johansson worked with trainer Bobby Strom on balance, coordination and core work for her role as Black Widow in Iron Man 2.

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Iron Man 2 Workouts: Gwyneth Paltrow

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Gwyneth Paltrow worked with trainer Tracy Anderson and used a 3-part workout to slim down and tone up for her role as Pepper Potts in Iron Man 2.

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Victoria’s Secret Workout and Diet: Miranda Kerr, Marisa Miller, and Candice Swanepoel

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Celebrity Workout and celebrity diet advice from Victoria’s Secret models Miranda Kerr, Marisa Miller and Candice Swanepoel.

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Jackie Warner’s Thintervention Workout and Diet

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Jackie Warner teaches eight clients how to remove sugar from their diet and boost their workout routines on her new show Thintervention.

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Steve Harvey Rides His Bike

Actor and comedian Steve Harvey appeared on Good Morning America Wednesday morning to tell us about his unique fitness plan for the new year. “This is what I’ve got to do.  I’ve got to really encourage people about their fitness,” said Harvey.  We always make these resolutions at the beginning of the year.  And so [...]

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Jake Gyllenhaal’s Workout and Diet to Become the Prince of Persia

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Jake Gyllenhaal prepared for Prince of Persia with a strict diet and workout routine that included lots of cardio and resistance training. Find out how.

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Jessica Alba’s Workout to Tone Up for Valentine’s Day

Jessica Alba’s quick 40-minute workout.

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Tracy Anderson Workout Secrets

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Celebrity trainer Tracy Anderson uses her workout and diet on Gwyneth Paltrow, Kelly Ripa, Shakira, Molly Sims, Madonna, Kate Hudson, Courtney Cox, and Jennifer Aniston.

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