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American Idol Fitness – David Cook

Former American Idol champion David Cook’s workout and diet he used to lose 15 pounds during the show.

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Bravo Star Jackie Warner Tells Fans “This Is Why You’re Fat”

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Jackie Warner, host of Thintervention, has advice to make over your workout and diet to shed pounds in a few short weeks.

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Hilary Duff’s Wedding Workout and Diet

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Hilary Duff is increasing her cardio workout and eating a healthy diet of 5 meals per day to prepare for her wedding.

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Victoria’s Secret Workout and Diet: Miranda Kerr, Marisa Miller, and Candice Swanepoel

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Celebrity Workout and celebrity diet advice from Victoria’s Secret models Miranda Kerr, Marisa Miller and Candice Swanepoel.

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Iron Man 2 Workouts: Scarlett Johansson

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Scarlett Johansson worked with trainer Bobby Strom on balance, coordination and core work for her role as Black Widow in Iron Man 2.

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Iron Man 2 Workouts: Gwyneth Paltrow

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Gwyneth Paltrow worked with trainer Tracy Anderson and used a 3-part workout to slim down and tone up for her role as Pepper Potts in Iron Man 2.

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Jackie Warner’s Thintervention Workout and Diet

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Jackie Warner teaches eight clients how to remove sugar from their diet and boost their workout routines on her new show Thintervention.

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Steve Harvey Rides His Bike

Actor and comedian Steve Harvey appeared on Good Morning America Wednesday morning to tell us about his unique fitness plan for the new year. “This is what I’ve got to do.  I’ve got to really encourage people about their fitness,” said Harvey.  We always make these resolutions at the beginning of the year.  And so [...]

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