cardio

Steve Harvey Rides His Bike

Actor and comedian Steve Harvey appeared on Good Morning America Wednesday morning to tell us about his unique fitness plan for the new year. “This is what I’ve got to do.  I’ve got to really encourage people about their fitness,” said Harvey.  We always make these resolutions at the beginning of the year.  And so [...]

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Jake Gyllenhaal’s Workout and Diet to Become the Prince of Persia

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Jake Gyllenhaal prepared for Prince of Persia with a strict diet and workout routine that included lots of cardio and resistance training. Find out how.

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Jessica Alba’s Workout to Tone Up for Valentine’s Day

Jessica Alba’s quick 40-minute workout.

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Tracy Anderson Workout Secrets

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Celebrity trainer Tracy Anderson uses her workout and diet on Gwyneth Paltrow, Kelly Ripa, Shakira, Molly Sims, Madonna, Kate Hudson, Courtney Cox, and Jennifer Aniston.

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10 More of the Fittest Celebrities You Don’t Know

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Our 2nd list of fittest celebrities that you don’t know include Laura Vandervoort, Danneel Harris, Ryan McPartlin, Alan Ritchson, Katrina Bowden, Thomas Jane, Shaun T, Jamie King, Stana Katic, and Erica Durance.

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Can You Smell What the Rock is Cooking in the Gym?

Celebrity workout plan for The Rock (Dwayne Johnson).

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Christina Aguilera Gets Sexy for Burlesque: Top Workout Tips

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With Burlesque debuting right around the corner, Christina Aguilera needs to amp up her workout. Check out her Top-6 Tips!

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Train Your Core Like the North Carolina Tarheels

The “Medicine Ball 200 Workout” and helps University of North Carolina Tarheels players strengthen their core, burn fat, and improve their sports performance.

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