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World Cup Soccer Workout: Tim Howard

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Tim Howard, goalkeeper for the United States, shares his soccer workout for building world class agility.

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Ryan Kwanten Workout and Diet Tips for Preparing for His True Blood Shirtless Scenes

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True Blood’s Ryan Kwanten uses an evolving workout routine that includes body-weight strength training, trail running, and yoga, and to prepare for his shirtless scenes, he uses a Paleolithic diet.

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Sandra Bullock Looks Sculpted from Every Side

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Celebrity Sandra Bullock is ready for the awards season. Try this 35-minute workout to be be sculpted like Sandra.

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Mario Lopez is America’s Fittest Host

Mario Lopez has had an action packed week.  He resumed his hosting duties on Thursday night with the start of the 5th season of America’s Best Dance Crew.  Tonight he is hosting the Miss America Pageant on TLC. Known for his role as Bayside High’s most popular jock A.C. Slater, Lopez has always been in [...]

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Mosley-Mayweather Pre-Fight Workout Tips

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Shane Mosley and Floyd Mayweather offer their workout and training tips for getting in fighting shape and staying motivated in the gym before a bout.

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This Week in Celebrity Workout Tips

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Celebrity workout tips from Taylor Lautner, Lo Bosworth, Lucy Lawless, Bryce Dallas Howard, Ashley Greene and the US Soccer team.

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10 Fitness Tricks from the Stars

People Magazine’s Look Great in 2010 page recently featured a photo special with “10 Outrageous Star Fitness Tricks.” Here are our top 5: Kim Sleeps in Gym Clothes Kim Kardashian motivates herself to hit the gym – any way she can! “Is it weird if I sleep in my workout clothes so I can get [...]

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Scrubs’ Sarah Chalke’s Slimming Diet and Workout

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Scrubs’ Sarah Chalke’s Slimming Diet and Workout

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