biceps

World Cup Soccer Workout: Jonathan Bornstein

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USA defender Jonathan Bornstein’s World Cup soccer workout includes beach running and core work.

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What’s New in Celebrity Diets and Celebrity Workouts

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The week that was in celebrity workouts and diets including info on Kellen Lutz, Daniel Radcliffe, Paris Hilton, Kate Gosselin, LL Cool J, Matthew Morrison, Russell Brand, Ryan Seacrest, and Chris Daughtry

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Brad Pitt Fight Club Workout and Diet

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To prepare for Fight Club, Brad Pitt used a rigorous 5-day workout and strict diet to lower his body fat to 5% to create one the best celebrity bodies ever.

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True Blood: Joe Manganiello Workout and Diet Tips

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Here’s the workout and diet that got newcomer Joe Manganiello, who plays the werewolf Alcide Herveaux, to get ripped for True Blood.

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Top 25 Celebrity Summer Bodies – Males (25-21)

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Ryan Kwanten, George Clooney, David Beckham, Gavin Rossdale, and George Clooney are numbers 21-25 on the Men’s Health Top 25 Summer Bodies list.

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