bench press

Olympic Gold Medal Muscle

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United States Bobsledder Justin Olsen’s 3 day training split that he used to prepare for the Olympic Games in Vancouver.

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Jay Sean is Down with Fitness

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Pop star Jay Sean used a heavy deadlift routine to help him get ripped for his shirtless scene in the music video for “Down”

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Build All-Star Celebrity Abs – Part 2 (Bradley Cooper)

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Workout tips for getting a chiseled mid-section from Bradley Cooper. Get celebrity abs by following one of these workouts.

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