athlete workout

Grant Hill’s Career-Changing Diet Tips

Thumbnail image for Grant Hill’s Career-Changing Diet Tips

Grant Hill uses a diet that includes clean, unprocessed foods and attributes his ability to stay healthy and compete with the younger players in the NBA to his diet.

Read the full article →

Matt Holliday, Corey Hart, Chris Young, Hanley Ramirez Home Run Derby Workout

Thumbnail image for Matt Holliday, Corey Hart, Chris Young, Hanley Ramirez Home Run Derby Workout

The offseason workouts of Matt Holliday, Corey Hart, Chris Young, and Hanley Ramirez have landed the sluggers in the 2010 Home Run Derby.

Read the full article →

Home Run Derby Workout – Nick Swisher, Vernon Wells, Miguel Cabrera, David Ortiz

Thumbnail image for Home Run Derby Workout – Nick Swisher, Vernon Wells, Miguel Cabrera, David Ortiz

Home Run Derby sluggers Nick Swisher, Vernon Wells, Miguel Cabrera, and David Ortiz use off season workout programs to improve their on-field performance.

Read the full article →

World Cup Soccer Workout: Tim Howard

Thumbnail image for World Cup Soccer Workout: Tim Howard

Tim Howard, goalkeeper for the United States, shares his soccer workout for building world class agility.

Read the full article →

This Week in Celebrity Workout Tips

Thumbnail image for This Week in Celebrity Workout Tips

Celebrity workout tips from Taylor Lautner, Lo Bosworth, Lucy Lawless, Bryce Dallas Howard, Ashley Greene and the US Soccer team.

Read the full article →

World Cup Soccer Workout: Clint Dempsey

Thumbnail image for World Cup Soccer Workout: Clint Dempsey

U.S. National Team midfielder, Clint Dempsey, runs upwards of 8 miles per game and shares his soccer workout plan for building endurance.

Read the full article →

World Cup Soccer Workout: Jonathan Bornstein

Thumbnail image for World Cup Soccer Workout: Jonathan Bornstein

USA defender Jonathan Bornstein’s World Cup soccer workout includes beach running and core work.

Read the full article →

Strength Training World Cup Soccer Workout: Oguchi Onyewu

Thumbnail image for Strength Training World Cup Soccer Workout: Oguchi Onyewu

Build world class strength with the soccer workout of US National Team defender Oguchi Onyewu.

Read the full article →

← Previous Entries