abs

Mel B “It’s a Scary World” Workout and Diet

Melanie Brown of Spice Girls fame airs her new reality TV show Mel B: It’s a Scary World every Sunday on The Style Network. The new 10-episode docu-comedy captures Mel B’s new life as a mother and wife. She has given up her pop-sensation, party-girl ways, and is now trying to juggle her career and [...]

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World Cup Soccer Workout: Jonathan Bornstein

USA defender Jonathan Bornstein’s World Cup soccer workout includes beach running and core work.

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True Blood: Joe Manganiello Workout and Diet Tips

Here’s the workout and diet that got newcomer Joe Manganiello, who plays the werewolf Alcide Herveaux, to get ripped for True Blood.

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Jersey Shore: Mike The Situation’s Workout and Diet Tips for Ripped Abs

Mike The Situation Sorrentino and the Jersey Shore gang hit Miami. A look at The Situations’s workout and diet for getting ripped abs.

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Vanessa Minnillo’s Tabata Intervals and Sculpting Workout

True Beauty host Vanessa Minnillo uses a combination of Tabata intervals and body sculpting strength circuits for her workout

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Six Celebrity Tricks to Look 5 Lbs. Thinner Instantly

6 celebrity tricks to look thinner like celebrities such as Brooklyn Decker, Nicole Richie, and Cameron Diaz. You’ll appear to be 5 lbs. thinner instantly!

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Anna Paquin’s Look-Sexy-Naked-Workout

As we mentioned last week, True Blood is back for season 3. That, of course, means the return of Anna Paquin, who stars as the telepathic waitress, Sookie Stackhouse. Yep, Anna Paquin is back – and with a better body than ever. Anna Paquin has been working hard with her trainer Clay Burwell. Anna’s workouts [...]

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