State of the Union: First Lady Michelle Obama’s Arms

First Lady Michelle Obama uses a 6 exercise circuit to shape and tone her arms.

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Grey’s Anatomy Star Ellen Pompeo’s Workout and Diet

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Grey’s Anatomy Star Ellen Pompeo uses an intense core workout and eats an “energy diet” to stay fit.

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Build a Greek Warrior Body Like Sam Worthington in Clash of the Titans

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Build the body of a Greek warrior like Sam Worthington as Perseus in the Clash of the Titans using the Spartacus Workout, a circuit-based, max-internal workout routine that will get you buring 800 or more calories while packing on lean muscle.

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Human Target Mark Valley Workout Routine

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Celebrity and Human Target, Mark Valley, discusses his workout routine that focuses on core strength and functional movements.

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Ryan Kwanten Workout and Diet Tips for Preparing for His True Blood Shirtless Scenes

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True Blood’s Ryan Kwanten uses an evolving workout routine that includes body-weight strength training, trail running, and yoga, and to prepare for his shirtless scenes, he uses a Paleolithic diet.

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Mandy Moore’s New Year’s Resolution

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A look at how celebrity Mandy Moore plans on staying fit in 2009.

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Mario Lopez is America’s Fittest Host

Mario Lopez has had an action packed week.  He resumed his hosting duties on Thursday night with the start of the 5th season of America’s Best Dance Crew.  Tonight he is hosting the Miss America Pageant on TLC. Known for his role as Bayside High’s most popular jock A.C. Slater, Lopez has always been in [...]

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More Crazy Celebrity Diets: Including Beyonce and the Master Cleanse

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More crazy celebrity diets! Beyonce Knowles uses the Master Cleanse; Sarah Michelle Gellar sips the Cabbage Soup diet; Brooke Shields and Kylie Minogue eat the grapefruit diet.

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