June 2010: #3 Celebrity Workout / Celebrity Diet

by Mike · 0 comments

annapaquinabs June 2010: #3 Celebrity Workout / Celebrity Diet

Anna Paquin’s Look-Sexy-Naked-Workout

Anna Paquin has a new workout that has her looking great for this season of True Blood.

Here’s a sample of this month’s 3rd most popular article.

Anna Paquin True Blood Workout

This workout involves a circuit of 6 different exercises, each of which is done 3 times. Do the first exercise, and immediately move on to the second exercise, and so on. After performing this circuit of 6 exercises. Rest 1-2 minutes. Then repeat the circuit two more times.

“Waist Cincher”

Reps: 30 reps per side (for a total of 60 reps for each circuit).

Starting position: Lie on your back with your knees bent. Cross your right ankle over your left knee. Place your left hand on the back of your head (like you would in a situp). Keep your right arm at your side with right elbow to the ground.

Movement: As you crunch, shift your weight to the right elbow and bring your left elbow toward the right knee. Return to the starting position.

Areas worked: abs and obliques

…and the #2 celebrity workout / celebrity diet article for June 2010…

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