Featured

Lost Star Evangeline Lilly’s Enviable Arms

Thumbnail image for Lost Star Evangeline Lilly’s Enviable Arms

Evangeline Lilly uses body weight exercises adapted from yoga to create toned arms.

Read the full article →

Ryan Kwanten Workout and Diet Tips for Preparing for His True Blood Shirtless Scenes

Thumbnail image for Ryan Kwanten Workout and Diet Tips for Preparing for His True Blood Shirtless Scenes

True Blood’s Ryan Kwanten uses an evolving workout routine that includes body-weight strength training, trail running, and yoga, and to prepare for his shirtless scenes, he uses a Paleolithic diet.

Read the full article →

Jake Gyllenhaal’s Workout and Diet to Become the Prince of Persia

Thumbnail image for Jake Gyllenhaal’s Workout and Diet to Become the Prince of Persia

Jake Gyllenhaal prepared for Prince of Persia with a strict diet and workout routine that included lots of cardio and resistance training. Find out how.

Read the full article →

Tracy Anderson Workout Secrets

Thumbnail image for Tracy Anderson Workout Secrets

Celebrity trainer Tracy Anderson uses her workout and diet on Gwyneth Paltrow, Kelly Ripa, Shakira, Molly Sims, Madonna, Kate Hudson, Courtney Cox, and Jennifer Aniston.

Read the full article →

10 More of the Fittest Celebrities You Don’t Know

Thumbnail image for 10 More of the Fittest Celebrities You Don’t Know

Our 2nd list of fittest celebrities that you don’t know include Laura Vandervoort, Danneel Harris, Ryan McPartlin, Alan Ritchson, Katrina Bowden, Thomas Jane, Shaun T, Jamie King, Stana Katic, and Erica Durance.

Read the full article →

Brad Pitt Fight Club Workout and Diet

Thumbnail image for Brad Pitt Fight Club Workout and Diet

To prepare for Fight Club, Brad Pitt used a rigorous 5-day workout and strict diet to lower his body fat to 5% to create one the best celebrity bodies ever.

Read the full article →

Top 10 Fittest Celebrities You Don’t Know

Thumbnail image for Top 10 Fittest Celebrities You Don’t Know

The fittest celebrities that you don’t know include Ryan Kwanten, Paul Bettany, Maggie Q, Sean Faris, Amber Heard, Zoe Saldana, Mark Valley, Yvonne Strahovski, AnnaLynne McCord, and Andy Whitfield.

Read the full article →

The Hugh Jackman Workout

Thumbnail image for The Hugh Jackman Workout

Hugh Jackman workout for X-Men Origins: Wolverine.

Read the full article →