Role Preparation

Brad Pitt Fight Club Workout and Diet

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To prepare for Fight Club, Brad Pitt used a rigorous 5-day workout and strict diet to lower his body fat to 5% to create one the best celebrity bodies ever.

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Dancing with Evan Lysacek and Chad Ochocinco

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We take a look at two of the stars of Dancing with the Stars: Evan Lysacek and Chad Ochocinco.

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Legion: Paul Bettany’s Archangel Workout

Paul Bettany’s workout to prepare for Legion.

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Nip/Tuck Stars Fit Tips

Nip/Tuck stars Kelly Carlson and Julian McMahon explain what they do to stay in shape for the scandalous FX show.

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The Spartacus Workout

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The Spartacus Workout routine, created by Men’s Health, used to prepare Andy Whitfield for Spartacus: Blood and Sand.

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Heroes Workout: Hayden Panettiere

Yesterday we took a look at Heroes star Milo Ventimiglia’s workout.  Today we examine the fitness routine of his co-star and former flame Hayden Panettiere. Panettiere was a gymnast for nine years growing up and still sports one of the fittest bodies in Hollywood.  A simple Google image search returns plenty of results of Hayden [...]

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Ray Stevenson Prepares for Upcoming Roles

Ray Stevenson, known for his roles as Titus Pollo in the HBO Series Rome and as Frank Castle in Punisher: War Zone has three new movies releasing in 2010, including The Book of Eli, which premiered this weekend.  In a recent interview with Men’s Fitness we learned that “Stevenson gets in shape for each role [...]

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Heroes Workout: Milo Ventimiglia

Heroes star Milo Ventimiglia who plays Peter Petrelli on the hit NBC show explains how he added 20 pounds of lean muscle with his workout and nutrition.

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