Role Preparation

Shakira Shows Off Her Abs in Ibiza

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Shakira showed off her abs in Ibiza this week. She got her amazing abs through lots of belly dancing, the Tracy Anderson workout, and a well-balanced diet.

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Iron Man 2 Workouts: Robert Downey Jr.

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Robert Downey Jr. prepared for his role as Tony Stark in Iron Man 2 with an unconventional, functional workout by trainer Brad Bose to add 20 pounds of muscle.

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Anna Paquin’s Look-Sexy-Naked-Workout

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As we mentioned last week, True Blood is back for season 3. That, of course, means the return of Anna Paquin, who stars as the telepathic waitress, Sookie Stackhouse. Yep, Anna Paquin is back – and with a better body than ever. Anna Paquin has been working hard with her trainer Clay Burwell. Anna’s workouts [...]

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Twilight: Kellan Lutz Workout Routine and Diet

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Kellan Lutz is fitter than ever for his role as Emmett Cullen in Twilight: Eclipse thanks this workout and diet.

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Robert Pattinson’s Workout Plan

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Robert Pattinson has received a lot of attention for his shirtless scenes in Twilight: New Moon and Remember Me. Here’s how he got the abs.

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Iron Man 2 Diets: Gwyneth Paltrow

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Gwyneth Paltrow used a clean and healthy diet to prepare for Iron Man 2. Here is her complete program, including recipes.

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Build a Greek Warrior Body Like Sam Worthington in Clash of the Titans

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Build the body of a Greek warrior like Sam Worthington as Perseus in the Clash of the Titans using the Spartacus Workout, a circuit-based, max-internal workout routine that will get you buring 800 or more calories while packing on lean muscle.

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Human Target Mark Valley Workout Routine

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Celebrity and Human Target, Mark Valley, discusses his workout routine that focuses on core strength and functional movements.

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