Role Preparation

Anne Hathaway’s Catwoman Workout and Diet

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rs as Catwoman in The Dark Knight Rises. Find out how she prepared for the role with a strict workout and diet.

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Robert Downey Jr. Uses Unique Equipment to Prepare for Roles

Workouts for transforming Robert Downey Jr. into Iron Man’s Tony Stark, then to Sherlock Holmes, and back to Tony Stark for Iron Man 2.

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Heroes Workout: Milo Ventimiglia

Heroes star Milo Ventimiglia who plays Peter Petrelli on the hit NBC show explains how he added 20 pounds of lean muscle with his workout and nutrition.

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The Hugh Jackman Workout

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Hugh Jackman workout for X-Men Origins: Wolverine.

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Natalie Portman and Mila Kunis’ Award Winning Black Swan Workout

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Natalie Portman and Mila Kunis prepared for Black Swan with a strict diet and 5-hour per day, 7-day per week workout.

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True Blood: Joe Manganiello Workout and Diet Tips

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Here’s the workout and diet that got newcomer Joe Manganiello, who plays the werewolf Alcide Herveaux, to get ripped for True Blood.

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Mad Men Star January Jones Encourages Curves

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January Jones of Mad Men fame wants women to realize curves are beautiful – and the show’s producers agree!

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Iron Man 2 Workouts: Scarlett Johansson

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Scarlett Johansson worked with trainer Bobby Strom on balance, coordination and core work for her role as Black Widow in Iron Man 2.

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