Role Preparation

Hilary Swank Works Out to Feel Good

Hilary Swank uses the core fusion workout, which combines yoga, ballet, and pilates, to tone her arms.

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The Men’s Health Spartacus Challenge

The Spartacus Challenge Workout used by Andy Whitfield and other actors to prepare for their roles in Spartacus: Blood and Sand.

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CSI’s Eads Hits the Gym to Rehab Back

George Eads talks about his gym routine to prepare for his role as tough guy Nick Stokes in CSI and how Eads rehabbed his back with various workouts.

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Brad Pitt Fight Club Workout and Diet

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To prepare for Fight Club, Brad Pitt used a rigorous 5-day workout and strict diet to lower his body fat to 5% to create one the best celebrity bodies ever.

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Dancing with Evan Lysacek and Chad Ochocinco

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We take a look at two of the stars of Dancing with the Stars: Evan Lysacek and Chad Ochocinco.

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Legion: Paul Bettany’s Archangel Workout

Paul Bettany’s workout to prepare for Legion.

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Nip/Tuck Stars Fit Tips

Nip/Tuck stars Kelly Carlson and Julian McMahon explain what they do to stay in shape for the scandalous FX show.

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The Spartacus Workout

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The Spartacus Workout routine, created by Men’s Health, used to prepare Andy Whitfield for Spartacus: Blood and Sand.

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