Role Preparation

Jessica Alba’s Workout to Tone Up for Valentine’s Day

Jessica Alba’s quick 40-minute workout.

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Blake Lively’s Gossip Worthy Workout for Green Lantern

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Gossip Girl Blake Lively improved her diet and workout for her upcoming role in the movie Green Lantern.

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Nicole Scherzinger’s Dancing with the Stars Diet

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Nicole Scherzinger runs and dances to workout and eats a diet including healthy snacks like Kashi granola bars and apples with peanut butter.

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Pamela Anderson’s Dancing with the Stars Workout

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Tonight on ABC’s hit show Dancing with the Stars, Pamela Anderson competes hoping to bolster her chances of lasting until the finale. The show itself is a workout and weight loss miracle for contestants, previously helping Kelly Osbourne drop 42 pounds! The final ladies, including Pussycat Doll Nicole Scherzinger, ESPN reporter Erin Andrews, and Baywatch star [...]

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Mila Kunis is Fit and Healthy in Friends With Benefits, After Losing 20 Pounds for Black Swan

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Mila Kunis lost 20 pounds for Black Swan with a restricted diet and daily workouts. Her Friends with Benefits workouts include: snowboarding, Pilates, and weights.

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Uma Thurman Has the Body of a Greek God

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Uma Thurman’s shoulder sculpting workout.

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Hilary Swank Works Out to Feel Good

Hilary Swank uses the core fusion workout, which combines yoga, ballet, and pilates, to tone her arms.

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The Men’s Health Spartacus Challenge

The Spartacus Challenge Workout used by Andy Whitfield and other actors to prepare for their roles in Spartacus: Blood and Sand.

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